Shashi Pottathil, founder and owner of the Yoga and Meditation Center has been teaching Classical Hatha Yoga for over thirty-five years and is a fountain of knowledge on the subject. Through his simple explanations of science and spirituality, in each class you will learn the benefits of yoga both mentally and physically.
When I started Shashi yoga I had shoulder and neck pain. I was On medication. I took Shashi's advice and started taking his class. 2 weeks in to it I was off painkillers and 3 years later haven't had the need for them. After a car accident this year for my 2nd session physical therapist asked me to show what I have been doing at home.
When I started Shashi yoga I had shoulder and neck pain. I was On medication. I took Shashi's advice and started taking his class. 2 weeks in to it I was off painkillers and 3 years later haven't had the need for them. After a car accident this year for my 2nd session physical therapist asked me to show what I have been doing at home.
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Here in order to teach you how to fix your body, our focus is to bring you the most updated knowledge of a science which originated thousands of years ago. Shashi Pottathil, founder and owner of the Yoga and Meditation Center has been teaching Classical Hatha Yoga for over thirty-five years and is a fountain of knowledge on the subject.
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I have been a student of Shashi for the past 9 years. I have appreciated how through yoga, Shashi has taught me how to get through various life and health issues. He is sincere, honest, has integrity, and is creative as a yoga teacher. He has taught me how to make yoga a part of my everyday life. I am grateful that Shashi is in my life.
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