When you walk into Mandala, you can feel the relaxed, non-judgmental sentiment all around you. If it's your first time walking through our doors, or if you've come to call the studio a second home, you will feel the loving vibe that has been created by all of our wonderful students and teachers. Since our inception in 2001 thousands have stepped into our studio and many have become familiar faces.
We are now Mandala Yoga Center for Healing Arts with many daily yoga classes for all levels, therapeutic Yoga classes, classes in various healing arts modalities, Teacher Training, Aromatherapy Workshops, Ayurvedic Courses, Master classes in Yoga, Ayurveda, Meditation and more, but we started out much simpler.
We are now Mandala Yoga Center for Healing Arts with many daily yoga classes for all levels, therapeutic Yoga classes, classes in various healing arts modalities, Teacher Training, Aromatherapy Workshops, Ayurvedic Courses, Master classes in Yoga, Ayurveda, Meditation and more, but we started out much simpler.
Services
On Demand
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This 15 minute quick desk job remedy is sequenced to gently undo the postural patterns and lack of muscle engagement caused by chair time and screen time. Let's breathe into every inch of our bodies in this beginner class and become more spacious together! Two blocks, a blanket and a strap recommended.
Teacher Training
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Instead, we will be having several advanced workshops and events to support your practice. Study an alignment based vinyasa flow rooted in the wisdom of Ayurveda, with Jolie Parcher, Sheryl Hastalis, Alison Burke, and Michael Watson. From its inception, Mandala has harnessed yoga and Ayurveda as real life tools to guide students in their practice and to care for themselves as they navigate their lives.
Healing Arts
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Raindrop Technique treatment - Uses essential oils with known to have anti-bacterial and anti-viral properties to move out dis-ease. Shown to be especially beneficial when there are symptoms from Lyme disease. After discussing your concerns and discomforts, the aromatherapist will recommend healing essential oils to address both body and mind.
Instructors
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Teachers at Mandala are chosen because of their in-depth yoga training, a commitment to personal practice and continuing yoga education and for pursuing the yogic path off the mat as well in service to our local and world community. Introduce yourself, ask questions after class and let us know your needs and desires.
Class Descriptions
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Class that lovingly leads a beginning or brand new student step by step through poses With modifications to care for your body. Open to all students who want step-by-step guidance through the poses and detailed modifications. Great class for beginning student or someone who enjoys a gentler class. Through mindful movements and a collective meditation, we will bring body & mind to the same place, at the same time.
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