We are a refuge hidden beyond an expanse of lush vineyards and overlooking a vast garden of playful sculpture. Our Tent Studio, an outdoor venue, is open to the vibrancy of fresh air and the pulsations of nature while protected from the harsher elements. Students of Life and all levels enjoy our selection of offerings; Group and Private Yoga classes, Meditation sessions, Kirtan, Reiki, Pranic Healing, Concerts, Workshops, Special Events.
Exploring, understanding and creating with what's inside expands your connection to and enjoyment of what's all around! My intent is that One Ocean Yoga offers experiences where guests will be encouraged and invited to remember their highest nature. At all levels.
Exploring, understanding and creating with what's inside expands your connection to and enjoyment of what's all around! My intent is that One Ocean Yoga offers experiences where guests will be encouraged and invited to remember their highest nature. At all levels.
Services
Faq
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Go to "Account Login" prompt in the Footer Section of any page Login, go to "My Info" and then to "My Schedule". Find the reservation in question, click Cancel. Level 1, Gentle Basic or Restorative are most likely the best class for beginners, but if you have questions please contact our Yoga Advisor at info@oneoceanyoga.com.
Class Descriptions
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Intermediate to advanced practice, The most challenging level, recommended for people who are ready to explore advanced variations of arm balances, inversions, jumpbacks, backbends and lotus. At this level the student will be familiar with principles of alignment and a wide range of asana. Assumes the student has ability to do Adho Mukha Vrksana (Hand Stand) at the wall and Urdhva Danurasana (Upward facing Bow/Wheel) with straight arms.
Private Instruction
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Work with our instructors one-on-one to achieve your goals and ramp up your happiness, health and your practice. Each session will focus on your needs and goals. We offer private, and semi- private small group yoga sessions at your home or at the studio when available. Typically we charge $225/hr for the first two students and $25 per additional student, (ex for 8 participants the cost would be $375.)
Teachers
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John Seelye is a senior yoga instructor with over 25 years of teaching experience who is well versed in the all levels of yoga practice, the healing arts of yoga therapeutics and support of the subtle energy bio fields through the use of Pranic Healing and Reiki. John is a certified Anusara Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs.
Resources
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The following descriptions are of the predominant styles of Ha-tha yoga instruction taught at One Ocean Yoga Center and as well as the major studios in the surrounding area and New York City. Jennifer Cook is a freelance writer living in Boulder, Colorado. As studies continue to reveal yoga's many health benefits, this centuries-old Eastern philosophy is fast becoming the new ness soul mate for workout enthusiasts.
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