Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes. We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level. Come in and we will help you find the right class and the right teacher.

2 nights, 3 days, 4+ classes filled with asana, chanting, dharma, meditation, fun, and love! Call 631.238.5905 for rates, details, and info. Commuter rates available for those who live out East. Let's refresh, renew, and reconnect to each other, to nature, and to ourselves to kick off Fall!.

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Recommended for strong beginners to intermediate students and those who have attended beginner/ basic classes. Basic postures are refined and more challenging postures including inversions, backbends, and arm balances are introduced. An introduction to pranayama (breath control) is also integrated.

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