Certified personal trainer Andre Luke has been committed to improving the lives of others through fitness for over a decade. A self-proclaimed "life coach, " he believes that the condition of a person's body impacts every aspect of their life. His training style is wide-ranging and customized to meet the unique needs and goals of each client.
With Andre as your trainer, you are not a number, you will set and attain your goals, you will push yourself harder than you thought possible, you will learn how to fuel your body for optimum performance, and you will love the results!
With Andre as your trainer, you are not a number, you will set and attain your goals, you will push yourself harder than you thought possible, you will learn how to fuel your body for optimum performance, and you will love the results!
Services
Expertise
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Whether it's the music, fun atmosphere, motivation from the trainer, camaraderie of the group, or variety in programming, group training can make achieving your goals more enjoyable than you thought possible. Our trainers will help you cross the finish line by designing you a custom training schedule that suits your lifestyle.
Group Training
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Group training can make achieving your fitness goals more enjoyable than you thought possible. Whether it's the great music, fun atmosphere, motivation from the trainer, camaraderie and energy of the group (and joint love/hate of the trainer), or variety in programming, our clients love our group training sessions.
Half Marathon/Triathlon
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Our trainers will help you cross the finish line by designing you a custom training schedule that suits your lifestyle. Half marathons are one of the most popular distances in running. This type of race is an excellent way to get in shape, increase your endurance, and test your limits. Unlike full marathons, at 13.1 miles (or 21.1K), you won't have to spend your entire day training, and you'll be able to quickly recover after running one.
Corporate Training
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A properly-implemented corporate wellness program helps workers of all ages reduce their risk of chronic disease and live longer, healthier, happier, and more productive lives. The Corporate Wellness Seminar includes topics such as stress management, wellness in the workplace, and travel and exercise nutrition.
Success Stories
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Having a personal trainer like Andre has changed my life. I've been working out with Andre Luke for a little over three years and could not be more happy about my training sessions. Prior to working out with him I felt like I had to not eat a lot and be super mindful of what I ate, although I was also doing a lot of cardio work on my own.
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