Welcome to Lagree Fit 415, your go-to Lagree workout studio in the San Francisco Bay Area. We're here to help you become the best and strongest version of yourself. Get ready to work! The Lagree method blends Pilates, cardio and strength training.
Our classes are performed using the patented M3S Megaformer machines that target the slow twitch muscle fibers by engaging in controlled movements, which in turn activate your metabolism, burn fat and calories.Are you ready to shake? You will be shaking, sweating and building long lean muscles in our signature 40 minute class.
Our classes are performed using the patented M3S Megaformer machines that target the slow twitch muscle fibers by engaging in controlled movements, which in turn activate your metabolism, burn fat and calories.Are you ready to shake? You will be shaking, sweating and building long lean muscles in our signature 40 minute class.
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Our signature 40-minute workout is low impact but high intensity, and is amazing for both women and men of all ages and abilities. The Lagree method has been proven to be one of the most complete body workouts. Our classes are intimate and our instructors will give you personalized instruction with focus on your form.
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If you have any health conditions or major injuries, please seek approval from your doctor before taking a class and let the instructor know. You may walk in if you already have an account or have enough time to sign up and pay online before the start of class. When you arrive, make sure to check in with the front desk and let the instructor know if you have any injuries, health issues, or if you are pregnant.
First timers
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Lagree Fit 415 is located in the heart of Mission Bay in San Francisco. Our goal is to build a dynamic community and to give our clients an efficient and challenging full body workout in just 40 minutes. Our classes are intimate and our instructors will give you personalized instruction with focus on your form.
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