The combination of so 'ha hasa has also been interpreted as "I myself am the Swan", where the swan symbolizes the Atman. Soham Yoga is a Yoga Studio offering Traditional Yoga practice. Ashtanga Yoga, Vinyasa, Aerial, Yin Yang, Chair, Gentle Yoga, Candlelight Yoga, Yoga Basic for beginners, Balance & Stretching and Meditation.
As it happens, Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay. Once you understand them, you'll have even more motivation to step onto your mat, and you probably won't feel so tongue-tied the next time someone wants Western proof.
As it happens, Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay. Once you understand them, you'll have even more motivation to step onto your mat, and you probably won't feel so tongue-tied the next time someone wants Western proof.
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About Us
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I teach yoga because I want others to experience the gift that my yoga practice has given me - SELF-CARE. Being a clear and compassionate guide means expressing myself in a way that makes students feel safe, confident and accepted. I do my best to give precise instructions and effective cues. In my classes, all levels are welcome and I provide many options for poses to allow students to work at their own pace.
YouTube Channel
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Aerial Hoop for beginner is an introductory class designed for students who are new to lyra/aerial hoop. Students will learn the fundamentals of aerial hoop and unique types of movements in the air, in addition to conditioning exercises focused on increasing upper body and core strength. No prior experience needed.
Giving Back Program
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The Soham Giving Back Program will be available to six students on a two-month rotation basis, new set of students will have the opportunity every two months. Our mission is to bring the therapeutic benefits of yoga to people facing illness and financial hardship. Directly benefit under - served socio-economic groups of individuals who might not otherwise experience the transformational potential and health-giving benefits of yoga.
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