Mountain Base Yoga

We help you gain relief from a busy life taking care of everyone but yourself. Here or in your living room, we guide you to release tension, gain strength and calm the fluctuations in your mind. All fancy words meaning we help you chill so you can be better for yourself and those around you. All memberships include classes live-streamed online from our in-studio class.

The studio is located in the village of Goffstown, at the base of the beautiful Uncanoonuc Mountains. Our yoga classes are grounded in Vinyasa style teaching, where we link and align movement with our breath. Our classes are for all skill levels; we welcome beginner students, experienced practitioners, and everyone in between.