CrossTown CrossFit is more than a gym, it is a community of knowledge and support to help you achieve your fitness goals. We offer fun, safe and effective one hour fitness classes to challenge and prepare you to be fit for life. In every class we go over all movements throughly and coach you personally.
We strive to make you better at moving before we add intensity. Our coaches are there to scale or modify every class for your specific workout needs. With over 5000 sq feet of space, we offer you a great environment to reach fitness levels you never dreamed of. Crosstown is the best! I joined about 10 months ago and I've been hooked since day one.
We strive to make you better at moving before we add intensity. Our coaches are there to scale or modify every class for your specific workout needs. With over 5000 sq feet of space, we offer you a great environment to reach fitness levels you never dreamed of. Crosstown is the best! I joined about 10 months ago and I've been hooked since day one.
Services
What We Offer
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We have 3 choices to help you reach YOUR specific goals. Whether it is accountability, special programming or help scaling the workouts, we offer a personal coach to help you and keep you on the track you want to be on for your goals. This program is designed to teach kids to think of exercise as fun.
Schedule
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1 Hour group class that includes : group warm up, mobility, coaching through movements of the day, WOD and cool down. If you would like personalized workouts our staff are eager to help you with your training. We offer Open gym for hours outside class time only. This time can be used for personal coaching, weaknesses and training programs designed by our trainers to help you with your specific goals.
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