We are a group of like-minded individuals striving to elevate health and fitness awareness through exercise and nutrition. WE CAN HELP YOU whether you're a seasoned athlete or new to exercise, if you need accountability to get moving or motivation to push harder. Our nationally certified instructors have varied backgrounds and specialties, so you're sure to find instruction that's right for you.
Services
Kettlebell Training
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The kettlebell is an incredibly versatile, albeit odd-shaped tool which had until recently been confined to basements and underground facilities in the United States. A Soviet Special-forces trainer, Pavel Tsatsouline first brought the kettlebell into America in the late 1990s and soon started the first instructor certification program.
Personal Training
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Here at Fit to the Core Training, we pride ourselves on our attention to detail. We are so engaged because this is the lifestyle we live. At any time you might come in and witness Dave moving all about his client to observe from every angle. You might see Alicia jump in alongside her group class students as she lovingly 'yells' at them to keep moving.
Small Group Training
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You arms are quivering, your grip is slipping, but you know you can muster one last pull-up if it means beating your personal best, and more importantly the group of coworkers with whom you're openly competing. Bam! You won the challenge. Amy vows to get you next time. And you know that reason alone will inspire her.
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