Business Details
CrossFit Puyallup - Transform Your Fitness Journey Today
CrossFit Puyallup was founded on a passion for fitness and empowering individuals to achieve healthier lifestyles through CrossFit. Our mission is to create a safe, educational, and supportive environment where members of all fitness levels can thrive. We offer world-class CrossFit training, nutrition education, and personalized coaching to equip individuals with the tools needed for long-term wellness. Our team of certified coaches holds CrossFit Level 1 certifications at minimum, with many possessing advanced credentials in specialties like weightlifting, gymnastics, and nutrition.We prioritize community-driven growth, providing tailored pathways for beginners and experienced athletes alike, including Foundations Training, Assessment & Orientation, and direct entry into group classes. With a focus on real-life fitness, we aim to be the leading resource for health and wellness in Puyallup through education, inspiration, and expert instruction.
Services
CrossFit Classes
Personal Training
Nutrition Coaching
Massage Therapy
CrossFit Kids
Highlights and features
- Certified CrossFit coaches with advanced specializations in nutrition, weightlifting, and gymnastics.
- Tailored onboarding programs for beginners and experienced athletes.
- Community-focused environment prioritizing safety and long-term wellness.
- Flexible class schedules and personalized training options available.
- Comprehensive approach combining fitness, nutrition, and injury prevention.
Services
CrossFit Classes
Our CrossFit classes cater to all fitness levels, from beginners to seasoned athletes. Each session includes strength training, metabolic conditioning, and skill development. Coaches provide real-time feedback to ensure proper form and safety while fostering a supportive community environment.
Personal Training
Customized training programs tailored to individual goals, whether building strength, improving endurance, or mastering specific movements. Sessions include personalized workout plans, progress tracking, and expert guidance from certified CrossFit coaches.
Nutrition Coaching
Evidence-based nutrition guidance to complement fitness goals. Coaches provide meal planning strategies, dietary education, and habit-building techniques to support overall wellness and performance improvements through proper nutrition.
CrossFit Kids
Certified CrossFit Kids program designed to develop fundamental movement patterns in children. Classes focus on agility, coordination, and confidence through age-appropriate exercises in a fun, team-oriented setting.
Massage Therapy
Targeted massage sessions to enhance recovery, reduce muscle tension, and improve mobility. Therapists use techniques tailored to athletes' needs, addressing specific areas affected by CrossFit training and daily physical stress.
People
Crystal Erickson
Founder/Head Coach
Certified CrossFit Level 3 coach with extensive experience in developing comprehensive fitness programs for diverse populations.
Sarah
Head Coach/First Responder Training Coordinator
CrossFit Level 2 certified coach since 2011, specializing in first responder fitness and community outreach programs.
Michelle
CrossFit Coach
Level 2 certified coach with expertise in functional movement patterns and beginner athlete development.
Tori
CrossFit Coach
Level 2 certified coach focusing on technique refinement and injury prevention for CrossFit participants.
Travis Kearin
Gym Owner
Business owner and CrossFit Level 1 certified coach overseeing facility operations and community engagement initiatives.
Questions
What CrossFit experience levels do you accommodate?
We offer classes for all levels, including beginners through our Foundations Training and experienced athletes joining group sessions directly.
Are there youth fitness programs available?
Yes, our CrossFit Kids program provides age-appropriate training for children to develop fundamental movement skills in a fun environment.
What certifications do your coaches hold?
All coaches have CrossFit Level 1 certification minimum, with many holding advanced credentials in nutrition, weightlifting, and gymnastics.
How do I start with CrossFit Puyallup?
Begin with a free No Sweat Intro session to tour the facility, meet coaches, and discuss your fitness goals before selecting a training pathway.
Do you offer personal training options?
Yes, we provide personalized training packages with certified coaches to address specific fitness objectives and skill development needs.
