At Rolates Pilates, we are dedicated to maintaining the original methods that Joe and Clara Pilates set forth. We truly believe that teaching classical, authentic Pilates is the best way to naturally balance the body. We are honored to be teaching in a beautifully renovated space that was once Joe and Clara's original NYC studio, and to carry on their legacy.
I had taken Pilates with a lot of different people, but for some reason it didn't click until I found Roberta at Rolates. I have faith in everything I do knowing that Roberta completely understands what my body needs.
I had taken Pilates with a lot of different people, but for some reason it didn't click until I found Roberta at Rolates. I have faith in everything I do knowing that Roberta completely understands what my body needs.
Services
Pilates
Report
Pilates is a physical conditioning system that was developed in the early part of the 20th century by Joseph Pilates. The Pilates method, originally named Contrology, focuses on the core postural muscles, which help keep the body balanced and which are essential to providing support for the spine. It improves strength, flexibility and restores balance in your body.
Session Descriptions
Report
Private Sessions- Privates are the most versatile and worthwhile way to study Pilates at any level. Beginners find the one on one attention of privates essential to mastering the very precise movements found in the Pilates method. Private appointments are the fastest way to progress in Pilates.
Our certified Pilates trainers work one-on-one with you on the studio's full range of equipment, including the Reformer, Cadillac, chair and ladder barrel, etc.Your trainer always adjusts the intensity and dynamics of your workout to your appropriate level. Even if you plan to take group classes it is highly recommended that you start out with a few privates, and take refresher privates as you can.
Our certified Pilates trainers work one-on-one with you on the studio's full range of equipment, including the Reformer, Cadillac, chair and ladder barrel, etc.Your trainer always adjusts the intensity and dynamics of your workout to your appropriate level. Even if you plan to take group classes it is highly recommended that you start out with a few privates, and take refresher privates as you can.
Group Class Descriptions
Report
Special Introductory Offer
Report
New clients have access to a special Introductory Package of three private sessions for $210. How long is each session? Each session lasts 45 minutes. What can I expect during my first session and subsequent sessions? During your first session, we will do a general posture evaluation. We will begin with the basics - getting you to become aware of breathing, muscle, structure and how you use your body.
Faq
Report
What is Pilates? Pilates is a physical conditioning system that was developed in the early part of the 20th century by Joseph Pilates. Joe named his conditioning system "Controlology." Today we know it simply as Pilates. Joe Pilates estimated that 95% of the people he saw had physical problems arising form bad posture and weak abdominal muscles.
Reviews
Be the first to review Rolates Pilates.
Write a Review
