Business Details
13 Years
experience
Your Premier CrossFit Gym in Canandaigua, NY
Established in 2013, we are Canandaigua's first and only CrossFit affiliate, dedicated to helping our community achieve measurable fitness results through constantly evolving programming and expert coaching. Our 14,000 sq ft facility offers progressive programming for all levels, from beginners to elite athletes, with specialized classes like RowFit Bootcamp and Savage Sunday. Our certified coaches hold advanced credentials in CrossFit, weightlifting, and mobility, with over 15 years of combined coaching experience. We prioritize community-driven fitness, providing access to 24 squat racks, 5000+ lbs of weight, and 55 cardio equipment units. Our programming emphasizes functional movements at high intensity while maintaining an approachable, non-intimidating environment.We operate daily with extended hours to accommodate diverse schedules, including early morning and weekend sessions. Our facility supports varied training modalities including weightlifting, powerlifting, gymnastics, and cardio. We maintain rigorous safety standards through certified coaching and structured programming. Our team specializes in adaptive training for aging athletes and inclusive fitness solutions. With over a decade of service, we remain committed to making fitness accessible, effective, and enjoyable for everyone.
Services
CrossFit Classes
Open Gym Access
RowFit Bootcamp
Savage Sunday
Personal Coaching
Details
- Year established: 2013
Highlights and features
- We offer 10+ years of CrossFit expertise with certified coaches
- Our 14,000 sq ft facility features state-of-the-art equipment
- We provide programming for all fitness levels from beginner to elite
- Our coaches hold advanced certifications in CrossFit and mobility
- We maintain extended hours including early morning and weekend sessions
Services
CrossFit Classes
Our core offering features high-intensity functional movements with progressive programming. Classes include weightlifting, gymnastics, and metabolic conditioning. Designed to improve strength, endurance, and overall fitness through measurable progressions.
Open Gym Access
Access 14,000 sq ft of equipment including 24 squat racks and 55 cardio machines. Available for self-directed workouts with full facility access. Ideal for those preferring independent training schedules.
RowFit Bootcamp
High-intensity rowing-focused classes using Concept 2 RowErg machines. Combines cardiovascular conditioning with strength training in structured 45-minute sessions. Suitable for all fitness levels.
Savage Sunday
Specialized Sunday sessions featuring unique programming challenges. Designed to test functional fitness through varied, high-intensity workouts. Builds community through shared weekend training experiences.
Personal Coaching
One-on-one coaching with certified CrossFit Level 2 and specialty-certified trainers. Custom programming for individual goals including weightlifting, mobility, and adaptive fitness needs. Available for all experience levels.
People
Stefan Glover
Owner / Head Coach
15-year coaching veteran with CrossFit Level 2, USAW, and Burgener Weightlifting certifications. Holds BS in Exercise Physiology and specializes in adaptive training for diverse populations.
Judy ODonnell
Certified Coach
CrossFit Level 2 trainer with yoga and myofascial release certifications. Specializes in coaching aging athletes and inclusive fitness programming for all ability levels.
Ann Hayes
CrossFit Coach
Certified CrossFit Level 1 trainer with specialization in gymnastics fundamentals. Focuses on proper movement patterns and foundational skill development for new athletes.
Chris Lovin
Fitness Coach
NASM-certified personal trainer with CrossFit Level 1 certification. Emphasizes proper form and progressive overload in strength training programs.
Lori Diggity Morgan
Specialty Coach
Certified spin instructor and TRX trainer with expertise in high-intensity interval training and cycling-specific fitness programming.
Questions
What fitness levels do you accommodate?
We serve all levels from complete beginners to elite athletes with scalable programming in every class.
What are your class schedules?
We offer 5:30am-6:30pm weekday sessions, weekend morning classes, and specialized Savage Sunday workouts.
Do you offer personal training?
Yes, we provide one-on-one coaching with certified trainers specializing in various fitness disciplines.
What equipment is available?
Our 14,000 sq ft facility includes 24 squat racks, 5000+ lbs of weights, and 55 cardio machines.
Are there community events?
We host weekly partner WODs and monthly Savage Sunday challenges to build community engagement.
What certifications do your coaches hold?
Our staff maintains CrossFit Level 1-2 certifications, USAW credentials, and specialty training in mobility and adaptive fitness.
Reviews (4)
Erin Eli
Oct 13, 2019
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I hate working out, but this is the only place thats stuck with me. The coaches are wonderful and care about your safety and well-being before anything else. Stefan keep the workouts fresh and fun while challenging you every step of the way in order to keep you progressing at the level you are capable of. The gym itself is very clean, they have an open layout, offer a wide variety of classes, and the coaches make sure to utilize the entire indoor and outdoor space. Overall, CCF is an absolute stellar place to work out, with some pretty cool classes and some even cooler people.
Kyle Delaney
Aug 19, 2018
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I dropped in for a winter workout with a few friends that attend here. First time CrossFit experience. I honestly couldn't have chosen a better place. I got individual attention without being drawn away from the WOD. I loved it.
Jennifer McGuire
Jun 22, 2018
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The best Crossfit gym in the area. I have been to and tried many gyms in the area and this one is by far the best. The coaches are more knowledgeable than any other gym in the area and have the best coaching techniques. The coaches are incredibly FRIENDLY, welcoming, and helpful (not the case for other gyms in the area!). Canandaigua Crossfit cares about you and cares about helping you succeed. Its well worth the money. Ive paid higher memberships for very poor quality coaching and inexperienced coaches- thats not the case here! Ive been to many CrossFit gyms in my 7 years experience
Jenna Happach
Jan 25, 2018
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I joined Canandaigua Crossfit for 2 months while I was at an internship in Geneva, NY. I did my research of other Crossfits in the area and found that Canandaigua Crossfit fit my needs and personality the most. Even when I went in just for a tour, the members and staff welcomed me! Everyone is friendly, enthusiastic, motivating, and passionate! It was my first time doing Crossfit and the amount of training and encouragement here was addictive! They modified the movements to my abilities, which eventually increased my confidence and strength. The workouts are carefully prepared with a special focus
