For over 15 years, Michelle fulfilled her passion for perfecting business solutions at her own personal training company. She was twice named Chicago's best personal trainer by the Chicago Reader. Now, Michelle is on a mission to help her fellow fit pros thrive! Her second company, See Jake and Jane Train, offers online courses and business coaching that enlighten fit pros on better, brilliant ways to tackle the business side of our work.
Her courses and coaching have been shown to increase revenue by 18-142% and deliver an ROI in just 35 days. When not fervently helping her fit pro clients, Michelle writes and presents nationally for the NSCA, PFP, WIFA, Club Industry, AFS, and SCW, and she's a go-to source for publications including Good Housekeeping, Prevention, and Oprah.com.
Her courses and coaching have been shown to increase revenue by 18-142% and deliver an ROI in just 35 days. When not fervently helping her fit pro clients, Michelle writes and presents nationally for the NSCA, PFP, WIFA, Club Industry, AFS, and SCW, and she's a go-to source for publications including Good Housekeeping, Prevention, and Oprah.com.
Services
Our Experience
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Blakely FIT, best personal trainer in Chicago award winner is committed to improving the lives of women. We assess, create, support and inspire through one on one strength training, small group training and public speaking. As in any field, quality and professionalism varies from practitioner to practitioner.
Programs For Women
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Blakely FIT operates out of a sunlit, River North personal training studio tailored to the needs of clients working with trainers. Small group training takes place in our efficent, private training room. Clients are welcome to take advantage of our spacious locker room, showers and amenities included as part of training with Blakely FIT.
Personal Training
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First, contact us and express your interest. We will promptly respond to answer any preliminary questions as well as schedule your initial Assessment. We then meet for an initial 60 or 90 minute Assessment at an award winning personal training studio in River North.
History, goals and concerns are discussed and a baseline of cardiovascular performance, wellness questions, weight, body measurements, before photos, flexibility, postural analysis and current exercise regimen are recorded.Blakely FIT creates a goals sheet and customized workout based on our clear understanding of the client's priorities and needs.
History, goals and concerns are discussed and a baseline of cardiovascular performance, wellness questions, weight, body measurements, before photos, flexibility, postural analysis and current exercise regimen are recorded.Blakely FIT creates a goals sheet and customized workout based on our clear understanding of the client's priorities and needs.
Testimonials
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I'm not a worker-outer-never could motivate myself week after week-so I knew that I needed a kick in the pants and someone who would hold me accountable. I've been working out with Michelle twice a week for about 6 months now, and it's been an amazing experience. Michelle, from start to finish, is a fantastic trainer.
Speaking
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Revealing this secret provides an enlightening discussion on the underutilized key to successful and permanent weight loss for women. Presentation includes a clear, detailed explanation of what it is, why it works and how to avoid common pitfalls. All data is based on reputable research as well as sited case studies and before and after photos.
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