Mindpose Yoga aims to provide Utah County with a place to reset your mind and body. We will give you the time and attention you need to develop and grow on your mat and the skills to take with you off the mat. We have strong emphasis on creating a climate-controlled, comfortable atmosphere for you to practice yoga at any level.
Yes, our classes are warm- they range from 80-95 degrees which we find to be a safe and effective temperature to assist most bodies, and not become detrimental to your practice. We want you to receive increased circulation, detoxification and flexibility enhancing benefits of the warmth without allowing it to become harmful to your practice and most of all your health.
Yes, our classes are warm- they range from 80-95 degrees which we find to be a safe and effective temperature to assist most bodies, and not become detrimental to your practice. We want you to receive increased circulation, detoxification and flexibility enhancing benefits of the warmth without allowing it to become harmful to your practice and most of all your health.
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Inside our yoga studios, something amazing is happening. Whether you're about to attend your first class or you are a seasoned yogi, we believe in uplifting your mind, body, and soul. Our classes, instructors, and training programs are here to welcome you when you're ready for a yoga experience unlike any other.
Teacher Training
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The training is led by Instructor/Studio Owner's Nic Pacaro (E-RYT 200 and YACEP certified) and Jessica Pacaro (E-RYT 200, E-RYT 500, and YACEP certified) of Mindpose Yoga in Saratoga Springs and now their second location in Lindon.
Nic and Jessica are the creators of The Mindpose Method of yoga teaching, and are certified through Yoga Alliance as one of the only YACEP (Yoga Alliance Continuing Education Provider) schools in the state of Utah for teachers seeking additional accredited hours to maintain licensing.Schedule will vary occasionally to accommodate events and guest lecturers for the training.
Nic and Jessica are the creators of The Mindpose Method of yoga teaching, and are certified through Yoga Alliance as one of the only YACEP (Yoga Alliance Continuing Education Provider) schools in the state of Utah for teachers seeking additional accredited hours to maintain licensing.Schedule will vary occasionally to accommodate events and guest lecturers for the training.
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