Approved and registered with Yoga Alliance, this training will emphasize the techniques and methodology of Yoga and Vinyasa Flow, teaching techniques, timing, tone, and truth. Whether you are looking to lose weight, sharpen your mental edge, improve your immune system or increase your flexibility, strength and stamina, yoga can take you there.
Yoga is a lifelong journey, not a destination. The real yoga happens the minute you step off your mat. It's about how you live your life, how you treat people, how you speak and how you are spoken to. If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils.
Yoga is a lifelong journey, not a destination. The real yoga happens the minute you step off your mat. It's about how you live your life, how you treat people, how you speak and how you are spoken to. If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils.
Services
Classes
Report
1-on-1 Private Yoga sessions allows you to customize the practice to your particular schedule and needs. Work on healing, strength or advanced asana. Overcome obstacles with personalized instruction. Email Lisa@LisaZenYoga.com to set up a FREE consultation to discuss your personal instruction needs.
VIP Private Yoga
Report
You have practiced for a while, but feel you have plateaued in your yoga practice. Working 1-on-1 with your Yoga mentor, you will move through your blocks and reach your goals. You are just starting out and want to build a strong base, so that you can take group class with confidence. Learn the basics of a dynamic and injury-free practice with an instructor whose attention is focused on you.
Teacher Training
Report
The LisaZenYoga 200-hour training program is approved and registered with Yoga Alliance. The Training will emphasize the techniques and methodology of Power Vinyasa Flow Yoga, alongside classical Yoga training. Applying the Yamas and Niyamas in class, the philosophy of yoga and how to live yoga off your mat;.
Lisa Zen Yoga Fitness Retreats
Report
It is no extra cost to you. Provide the instructor and their guest room and board. Lisazenyoga will take care of the requirements for the instructor. Lisa sets high standards for instructors only sending 200 hour instructors RYT with Yoga Alliance. Provides 24 hour on or off site concierge services for the resorts and instructors (rereats only).
Reviews
Be the first to review Lisazenyoga.
Write a Review
