As I began my journey of becoming a Registered Dietitian Nutritionist (RDN), I started on a path of discovery of what it means to be truly healthy and to help others. After completing my undergraduate studies in Nutritional Science & Dietetics, I went on to obtain my Master of Public Health Degree at UCLA and to complete my accredited dietetic internship at the VA Hospital in Los Angeles.
Since then my career has taken me to places all around the world - Europe, the US, and Africa. From world class medical centers in the US to tiny villages in rural Africa, I have studied nutrition and the common factors that contribute to our health and diet. Along the way, I discovered fascinating new cultures, recipes and ways of relating to food.
Since then my career has taken me to places all around the world - Europe, the US, and Africa. From world class medical centers in the US to tiny villages in rural Africa, I have studied nutrition and the common factors that contribute to our health and diet. Along the way, I discovered fascinating new cultures, recipes and ways of relating to food.
Services
The Philosophy
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Being healthy shouldn't be a burden - food is meant to be enjoyed. I am passionate about helping my clients cultivate a happy and healthy relationship with food by learning lifelong, easy-to-maintain habits. I believe all people deserve to find their best, healthy selves and should be treated with compassion and armed with empowerment.
Nutrition Counseling
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You deserve to feel energized, vibrant, and nourished each and every day. Let's work together to help you attain the lifelong skills you need to make a lasting impact on your health. By cultivating a joyful relationship with food, learn how to adapt and thrive no matter where you are in your health journey.
Corporate Wellness
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Give the perk of health to your valued team member that benefits not only their health, but also your bottom line. One-on-one health discussions in 15 to 20 minute sessions. By targeting specific health issues and providing motivation to help employees reach their health goals, these inspiring mini sessions are a perfect complement to Lunch and Learn seminars.
Company Consulting
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Developing a health product or project requires the right expertise to separate fact from fiction. Whether you're reformulating a recipe or enhancing an existing product, we'll work together to ensure your product or project reaches its full potential. Ensure your health product is being promoted as effectively and accurately as it can be.
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