At ONE Cycle, we believe that fitness is the #1 driver for unity, in that the raw energy of each person will inspire others to be stronger, more motivated and dedicated. It is our mission to consistently create a community where individuals feel like family, find fun in fitness, and experience real results.
Your health is a priority and our dynamic team of instructors is committed to guiding you towards improved wellness. With over 20+ years of certified fitness & personal training experience, our team prides itself on our authentic indoor cycling classes, effective strength training program, and accessible yoga classes.
Your health is a priority and our dynamic team of instructors is committed to guiding you towards improved wellness. With over 20+ years of certified fitness & personal training experience, our team prides itself on our authentic indoor cycling classes, effective strength training program, and accessible yoga classes.
Services
Classes
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This is a beginner level indoor cycling experience tailored to meet the needs of any individual who is brand new to indoor cycling and aerobic exercise. Your instructor will explain how to properly align your seat to protect your knees, hips, and back from injuries. This class is designed to give the brand new client a focus on safety techniques, bike setup, and practice of the various positions on the bike.
Instructors
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ONE Cycle is committed to leading and revitalizing minds and bodies through real world indoor cycling classes and group fitness classes. Our TEAM at ONE Cycle believe that the number 1 represents Courage, Ambition, Positivity, Raw Energy, and Unity.
Through these beliefs, our TEAM of instructors strive to ensure we know each individual, understand your goals, create a fitness journey that is progressive and fun, and build an inclusive fitness community.Life is a journey, and when Ashlee is on the bike, she will ensure that you are alongside for the ride.
Through these beliefs, our TEAM of instructors strive to ensure we know each individual, understand your goals, create a fitness journey that is progressive and fun, and build an inclusive fitness community.Life is a journey, and when Ashlee is on the bike, she will ensure that you are alongside for the ride.
FAQ’s
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1. MINDBODY APP: From your mobile device, download the Mindbody Consumer app. Search for ONE Cycle RI. You will need to choose a Pricing Option (For example, Single Class, 10 Class Package, etc.). Select "Book and Buy" and follow the remaining steps to confirm your purchase and reservation. Be sure to save our studio as one of your favorites in the MINDBODY app for easy booking!
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