The Yoga Studio

Founded in 1996 by yoga teacher Cathy Mann, The Yoga Studio of Millis offers seven days a week of classical hatha yoga based on the Iyengar method and a variety of other yoga classes, including teacher training.

We also offer one of the Franklin region's deepest selections of healing therapies, including Yoga Therapy, Private Yoga Instruction, Positional Therapy and CranioSacral Therapy as well as a dynamic schedule of informative workshops on meditation, nutrition and health and wellness issues to help people at all ages restore the body, mind and spirit.

We believe in giving individual attention to each practitioner. We love to answer all your questions, hear your ideas and concerns, and give suggestions on your practice. Each class is taught with intention and awareness, customizing for each student. We have seen the power that yoga and wellness can have for personal transformation and our teachers are committed to help you achieve and sustain it.

Cathy Mann offers the Franklin/ Medfield, Massachusetss area and the Long Branch, New Jersey area, a variety of wellness therapies and healing arts to open up new energy channels, eliminate chronic body aches and alleviate stress. Cathy meets with clients by appointment. Contact her today by email at theyogastudio@mail.com or by calling The Yoga Studio at (508) 376-8508.

The Yoga Studio works to increase your knowledge of healing your body and mind by offering the Franklin and MetroWest region regular wellness workshops throughout the year. Our healing workshops are open to the public and cover a broad range of topics, from nutrition to spiritual teachings to meditation techniques that significantly enhance the quality of your daily life.

The tuition and/or deposit is 100% refundable before training begins. Once training commences, the $600 deposit is nonrefundable and the remaining tuition is refundable during the first month of training. After the first month, there are generally no refunds but deferment, as available, for a future training.