Thank you for visiting us. The Ann Arbor School of Yoga is an institute for the enjoyment and study of the Iyengar Method of Yoga. We offer classes for all level of experience via zoom online simultaneously with in-person classes to a limited capacity of 10 students per class. If attending in-person all students and faculty must wear a mask the entire time when in the building.
While operating at a small limited capacity lease obligations and other bills are ongoing. Here in Ann Arbor at AASY we have classes for everyone, beginners, and experts, stiff or flexible, young or old. The practice of yoga helps us know more fully who we truly are, beginning with the body, mind, and breath.
While operating at a small limited capacity lease obligations and other bills are ongoing. Here in Ann Arbor at AASY we have classes for everyone, beginners, and experts, stiff or flexible, young or old. The practice of yoga helps us know more fully who we truly are, beginning with the body, mind, and breath.
Services
Please help keep AASY afloat
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I am eager to return to AAschoolofY with you. In the meantime my daughter is sheltering here and we have been using some recorded online series to keep things moving. Thank you for inspiring us with your interesting yoga sequences. I try to practice about three times a week, but it's not the same as being in the school with all of you.
About AASY
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What equipment do I need to bring to class? You need only comfortable clothing. Everything else you will need is at the studio. If it's your first class, the teacher will show you where to find everything and how to set up. What do I wear to class? You should wear comfortable, flexible, modest attire.
Questions, Comments & Concerns
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Inversions can improve circulation, regulate hormones, treat respiratory disorders, strengthen the immune system, improve sense of balance, increase mental alertness and focus, increase stamina and strength of the upper body - the list goes on and on. Inversions are dangerous only when a teacher does not provide proper instruction and/ or when a student practices without body awareness or practice technique.
Resources
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Our non-profit organization that provides yoga classes and other services to at-risk individuals-and the people who serve them. Join our mailing list to do a service project with local yoga teachers and practitioners, or join our potluck gathering!. AASY is a member of the Main Street Area Association, and you can purchase gift certificates for AASY through them.
Facilities
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The Ann Arbor School of Yoga is located at 420 W. Huron, in a converted church. The facility was converted by Laurie specifically to be an Iyengar Yoga school, with special attention paid to Iyengar Yoga's emphasis on props. There are also fully functional showers available to members of the school, located on the lower level.
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