Jane and Jenny stretch with the ropes. The ropes are used as your friends, to help you balance while building strength and flexibility. Now that we are virtual, we have substituted a chair and a dora (or dishtowel) for the ropes. Jane Allen walked into her first RussaYog class in 2008, out of shape and with very inflexible, unable to even touch her toes.
She completed the teacher training in 2009 and has taught regularly since then. Jane is thrilled to continue her practice of RussaYog with The Rope Yoga Collective. These classes and the wonderful yogis that faithfully attend have truly enriched her life beyond her wildest dreams.
She completed the teacher training in 2009 and has taught regularly since then. Jane is thrilled to continue her practice of RussaYog with The Rope Yoga Collective. These classes and the wonderful yogis that faithfully attend have truly enriched her life beyond her wildest dreams.
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