At Lockhart's Karate Academy in Aliso Viejo, CA, we offer a no-cost introductory self defense and martial arts course to all prospective students so that they'll have the chance to judge for themselves whether karate is the right fit for their fitness needs. One of the main benefits of a self-defense and martial arts course is that it can improve your strength and core stability.
Karate skills can be useful if you ever find yourself in a situation where you're being threatened with physical violence. Lockhart's Karate Academy has been teaching self defense and martial arts courses for 29 years, and we're proud to have been part of the lives of so many students throughout Aliso Viejo and the surrounding areas.
Karate skills can be useful if you ever find yourself in a situation where you're being threatened with physical violence. Lockhart's Karate Academy has been teaching self defense and martial arts courses for 29 years, and we're proud to have been part of the lives of so many students throughout Aliso Viejo and the surrounding areas.
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Master Lockhart has been training in Soo Bahk Do Moo Duk Kwan for over 30 years. He is a certified Master Instructor, holds a Degree in Psychology from UC Irvine and has been teaching Martial Arts and Self-Defense classes for the local school districts since 1996. Master Lockhart is a multi-time National Champion who has trained thousands of students to become stronger and more focused people.
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Lockhart's Karate Academy has become one of the leading martial arts schools in Aliso Viejo, CA, as our experienced instructors provide students with the support they need to excel. While it's true that martial arts like Tae Kwon Do can be used for self-defensive purposes, far more often, our students come to us because they're interested in a really great workout that exercises practically every part of the body.
Self Defense
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To most people, the words "self defense" conjure up a wide array of violent mental images. People think of boxing matches, karate films and no-holds-barred street fights. In actuality these images completely misrepresent the essence of what self defense really means. To defend oneself does not necessitate an act of violence.
Self Defense for Groups
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Many people think that self-defense classes are meant to teach you how to fight, but that's only in the worst case scenario. In reality, self defense actually means doing everything in your power to avoid getting into a fight. Although combat technique is an important part of our self-defense courses, we also teach a wide array of skills that can help you steer clear of a fight in the first place.
Self Defense for Kids
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If your son or daughter is having problems with concentration and self-motivation, martial arts for children may be the solution. The instructors at Lockhart's Karate Academy have more than 29 years of experience teaching Tae Kwon Do and other forms of karate in Aliso Viejo, CA. Martial arts is a form of exercise that your child will enjoy.
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