JoAnna Spector is a professional yoga instructor with a BS in education. She has over 30 years experience teaching classes at her Hatha House Studio, at Duke University, and at various organizations. JoAnna's classes appeal to participants of all levels including, first-time beginners, people with physical limitations, competitive athletes, and people who want to deepen their yoga practice.
She is admired for her attention to individuals within a group setting and also provides private instruction. Students love her classes. They feel relaxed and refreshed. Since 1976, Tom Spector, PhD has been teaching meditation and presenting healing talks that are tailored to the needs of individuals and different groups.
She is admired for her attention to individuals within a group setting and also provides private instruction. Students love her classes. They feel relaxed and refreshed. Since 1976, Tom Spector, PhD has been teaching meditation and presenting healing talks that are tailored to the needs of individuals and different groups.
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Meditation
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Tom Spector began meditating while in graduate school at Yale University in 1968. He realized he had low self-esteem, lots of anger, and was flunking out of an intense, specialized program. Meditation helped him immensely. He began to work out his deep-seated personal growth issues and rapidly became a star student, completing the full Ph.
Our Two Gardens Healing Book
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Find healing relief from fear, stress, worry, chronic pain, anxiety, panic, feelings of unworthiness, and guilt. Learn techniques that really work! Learn how to create inner peace by living your life to the fullest in the present moment and becoming free of all your internal enemies. Learn effective ways of visiting seriously ill people that synergistically benefit you and the patient.
Our Two Gardens Introduction
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I never really wanted to become a dentist. But, for some reason, after earning a BA in psychology and philosophy, I spent one unhappy year in dental school. I soon realized it wasn't right for me, so on a whim, I applied to graduate school at Yale University in the Department of Pharmacology. To this day, I still don't understand why Yale's highly prestigious center for drug research accepted me as a student.
Testimonials
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Tom - It was an absolute pleasure meeting you yesterday at X. It was a true blessing that God put you in my path, I am so grateful for your kindness. I know I got a bit emotional when you were there, but I will never forget what you said and how it affected me. I know cancer is not the end of my life, but the beginning of a journey that has changed my life forever for the better.
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