Ti Harmony and his Loving Kindness Yoga School join the Shala and kickoff their reuniting together in-person with kirtan and celebration! Come to our wonderful space and receive acupuncture in a safe serene setting from Acupuncturist Sinead Corrigan! Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath and movement for a dynamic interconnected workout of body and mind.
For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection.
For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection.
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The practice of yoga is meant to cultivate a clear mind - a mind fit for higher perception, a higher perspective, and ultimately, one that is open to be played like a flute by Love. At the Yoga Shala teaching cooperative in Carrboro, we bring together highly experienced teachers in their dedicated practices to bring forth spiritual practices in ways that resonate with a student.
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Students should expect to stay for the entire class unless previously discussed with the instructor. It is a respectful practice and promotes the deepening of any devotional practices in any tradition. Expect to be a part of a loving, nurturing environment oozing with authenticity and lacking tolerance in pretension.
Private Yoga Training
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Lyndsay Bahn has been dedicated to the full-time practice and study of the 8 Limb Path, the Yoga Sutras, the Bhagavad Gita and the physical and subtle body in all shapes, sizes and phases since 2006. She is available for on-the-mat and off-the-mat individual training for all levels of practice from beginner to advanced.
Yoga Immersion Retreats
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For the householder (non- cave dweller), the ideal situation is creating the evironment through lifestyle choices and daily dedication to the path and by making the practice and the lifestyle as the highest of priorities. In this way, we work "life" around our yoga practices, and each situation in life is an opportunity to apply yogic teachings and act accordingly.
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