Our 90 minute classes teach each student how to improve Balance, Flexibility and Strength. By use of the principles of traction coupled with relaxation, specialized props facilitate realignment and energy flow. The dramatic necessity for change in the world has created crises at all levels of humanity and with the environment.
The extreme stress that each individual is undergoing cannot be sustained. Please know that yoga as practiced in our classes is a path to health, mentally and physically. My students tell me this all the time. They telll me that the yoga we practice is unlike that taught elsewhere in our area because of the individual attention paid to each student.
The extreme stress that each individual is undergoing cannot be sustained. Please know that yoga as practiced in our classes is a path to health, mentally and physically. My students tell me this all the time. They telll me that the yoga we practice is unlike that taught elsewhere in our area because of the individual attention paid to each student.
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3. Identifying which yoga poses specifically address chronic ailments such as the onset of osteoarthritis, hypertension, cardiopulmonary diseases, glucose metabolism, interrupted sleep cycles, etc. Very Near Yoga Studio classes are held in a quiet, intimate space. Classes are no larger than 8 students.
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The dedicated space of our studio is on the ground floor at the rear of the building. It is a quiet, intimate space that allows for 8 students per class. We have natural light, greenery and blue sky views for a harmonious experience. Often you can hear the birds singing and the sound of wind chimes during your relaxation period.
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