Quest Fitness LLC has a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits.
Quest Fitness LLC employs the latest and most eective functional training methods, programming and tools including TRX, Kettlebells, DVRT Ultimate Sandbag, and more in a group setting to get our clients and the RESULTS they want at their own pace!As a preferred gym in the New England area for DVRT Ultimate Sandbag, HKC/RKC and TRX Suspension training, Quest Fitness LLC hosts many workshop and certification programs.
Quest Fitness LLC employs the latest and most eective functional training methods, programming and tools including TRX, Kettlebells, DVRT Ultimate Sandbag, and more in a group setting to get our clients and the RESULTS they want at their own pace!As a preferred gym in the New England area for DVRT Ultimate Sandbag, HKC/RKC and TRX Suspension training, Quest Fitness LLC hosts many workshop and certification programs.
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Quest Fitness is a functional movement- based training facility that provides world class coaching with proven results. We believe that fitness is a journey that should last a lifetime. Our focus is on giving people the education and coaching they need to move better, get stronger and stay fit for a lifetime.
Training & Classes
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Looking for a little more attention? In the Small Group setting, we will place you in the proper level of training for your goals and concerns. During your training sessions, you will meet with one of our certified trainers in our Small Group format (2-4 people). In this personalized setting you will benefit from in-depth instruction while focusing on your specific goals.
Personal Training
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We take a comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we start with a Functional Movement Screen to assess your movement quality and take into account exercise history, injuries and restrictions. The results from these assessments dictate how we design programs for our individual clients and allow us to maximize results and minimize injuries.
Group Classes
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Group classes are a fun and eective way to kick start your health and tness goals at Quest. Classes are open to all tness levels from beginner to advanced. Each class is guided by a coach who educates all members on proper form and techniques. Every workout employs progressions and regressions of every exercise to accommodate all levels.
Specialty Classes
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At Quest Fitness LLC we pride ourselves on being an educational facility that "trains the trainers, " and run frequent certifications and continuing education programs. We are a host facility for DVRT Ultimate Sandbag, TRX and HKC/RKC Hardstyle Kettlebell certifications, trainings and workshops. TRX Education - It's not what you know, it's what you can coach that counts.
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