APOGEE PERSONAL Hamden's premier physical fitness studio offering personal training, rehabilitation, prehabilitation and more. Apogee Personal Training is a high quality and well-known physical fitness training center located in Hamden, Connecticut. Apogee provides you with a modern exercise center and customized physical training to safely suit your personal needs.
We always gear your workout to you and help you achieve your specific personal fitness goals. If you want to get healthy, lose weight and/or build muscle, hiring a personal trainer can be a step in the right direction. Our trainers can design a program that meets your goals and teaches you the best way to exercise correctly in a safe manner.
We always gear your workout to you and help you achieve your specific personal fitness goals. If you want to get healthy, lose weight and/or build muscle, hiring a personal trainer can be a step in the right direction. Our trainers can design a program that meets your goals and teaches you the best way to exercise correctly in a safe manner.
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Our Staff
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It is our job is to assess your fitness level, set up an individualized program for you and keep you motivated. We will push you past your comfort level-something difficult to do on your own. In addition to our qualified personal trainers, we also have an Occupational Therapist and a Licensed Massage Therapist on staff if more attention is required.
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Massage Therapy
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Massage therapy is now available at Apogee Personal Training via Altieri Massage Therapy, LLC. With massage services ranging from 30-75 minutes in duration, Rick Altieri can provide effective and affordable relief to a variety of musculoskeletal ailments and injuries.
Rick recently completed a seventeen month program at Connecticut Center for Massage Therapy specializing in deep tissue therapy while also maintaining a full schedule of training clients at Apogee.While at CCMT Rick learned to provide relief for a myriad of pathologies and has since helped clients with everything from cervicogenic headaches to ankle sprains.
Rick recently completed a seventeen month program at Connecticut Center for Massage Therapy specializing in deep tissue therapy while also maintaining a full schedule of training clients at Apogee.While at CCMT Rick learned to provide relief for a myriad of pathologies and has since helped clients with everything from cervicogenic headaches to ankle sprains.
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