Business Details
Your Premier Boutique Fitness Studio in Madison, CT
Priv-Swiss Fitness is an award-winning upscale boutique fitness studio that provides premier, custom instruction and luxury amenities to strengthen mind, body, and spirit. Our concierge team designs personalized schedules combining fitness classes, educational workshops, and personal training to help clients achieve individual health goals in a non-intimidating environment. With specialized signature classes like Pilates Bootcamp, BarefootBands, and Muscle Pump, our certified instructors deliver advanced health and wellness coaching focused on mind-body integration.The studio features luxury amenities including steam and infrared saunas, premium locker rooms, and complimentary wellness services through Priv-Swiss Wellness. Established as a community-driven space, we emphasize holistic well-being through a balanced approach to fitness, offering tailored solutions for all fitness levels.
Services
Pilates
Barre
Yoga
TRX Bootcamp
Cardio Kickboxing
Gentle Yoga
Nia Technique
Muscle Pump
Highlights and features
- Specialized signature classes combining Pilates, barre, and resistance training
- Luxury amenities including infrared saunas and premium locker rooms
- Certified instructors with advanced health and wellness expertise
- Personalized fitness programs for individual health goals
- Holistic community focused on mind-body-spirit integration
What people say
Superior instructors
Luxurious facilities
Life-changing results
Supportive community
Personalized approach
Services
Pilates
Pilates classes focus on breath control, core strength, and precise movements to improve posture, flexibility, and body awareness. Using mat-based and equipment-assisted exercises, our certified instructors tailor sessions for all fitness levels. The practice promotes spinal stability, muscle balance, and functional mobility through classical Pilates principles including concentration and control.
Barre
Barre classes combine ballet-inspired moves with isometric strength training and high-repetition exercises. Using ballet barres and resistance bands, participants build muscle definition, improve alignment, and enhance flexibility. The low-impact workout targets major muscle groups while incorporating elements from fitness and Pilates for comprehensive conditioning.
TRX Bootcamp
TRX Bootcamp utilizes suspension training straps for full-body workouts combining strength and cardio intervals. Participants use bodyweight resistance to build core stability, balance, and muscular endurance. The scalable 60-minute sessions accommodate all fitness levels through adjustable intensity and movement modifications.
Nia Technique
Nia Technique merges dance, martial arts, and healing arts into expressive movement sequences set to music. This body-mind-emotion workout improves coordination, cardiovascular health, and body awareness while promoting emotional balance. Classes emphasize conscious movement patterns adaptable to individual needs and abilities.
Gentle Yoga
Gentle Yoga classes focus on slow-paced stretching, breathwork, and meditation for stress reduction and flexibility improvement. Poses are held longer with emphasis on proper alignment and comfort. This accessible practice enhances joint mobility, muscle relaxation, and mental clarity through mindful movement and breath awareness.
People
Paula Lester
Operations Director
With over 10 years in fitness and 800+ hours of Pilates training, Paula Lester specializes in personalized instruction and program development. She combines classical Pilates principles with practical application for individual client needs.
Kristine Ciardiello
Master Instructor
Certified Level III Peak Pilates instructor with 17 years of teaching experience. Kristine focuses on body alignment, core strengthening, and applying Pilates principles to everyday movement patterns for diverse populations.
Traci Costanzo
Yoga Instructor
E-RYT500 registered yoga teacher specializing in mindful sequences that promote flexibility, mental clarity, and balanced wellness. Traci emphasizes breath-movement connection and meditative practices in her yoga instruction.
Kim Brand
Nia Technique Instructor
Black Belt Level Nia instructor combining dance, martial arts, and healing arts for holistic fitness. Kim emphasizes conscious movement, body awareness, and joyful physical expression in her teaching approach.
Questions
What makes Priv-Swiss Fitness different from other studios?
We combine luxury amenities with personalized fitness programs, specialized classes like BarefootBands, and certified instructors focused on mind-body integration.
Do you offer beginner-friendly classes?
All classes accommodate all fitness levels with modifications available through our experienced instructors and personalized guidance.
What amenities are available?
We provide steam and infrared saunas, luxury showers, infused water, essential oil towels, and spa partnerships for additional wellness services.
Can I try a class before committing?
Yes, we offer a free introductory class with no obligations to explore our facility and teaching approach.
Are private training sessions available?
We offer private Pilates and personal training sessions tailored to individual goals with our certified instructors.
What class schedule options exist?
We provide morning, afternoon, and evening classes six days a week with flexible scheduling options for different lifestyles.
