Today begins with a new you. An opportunity to be the best. Beyond our doors lies a unique journey, a place where accomplishment exceeds capabilities. We are a small independent gym in White Plains, NY in Westchester County offering a diverse range of programs. We specialize in teaching Muay Thai kickboxing, Olympic boxing, Brazilian jiu-jitsu, Zumba, private training, and general fitness.
Our programs are designed to increase awareness, energy levels, and self-confidence. We are dedicated to training students, whether they are beginners or more advanced athletes, to the best of their abilities, with step-by-step professional guidance at each stage of their development. Power Yoga is an emPOWERing style of yoga that combines cardio sessions with restorative sessions.
Our programs are designed to increase awareness, energy levels, and self-confidence. We are dedicated to training students, whether they are beginners or more advanced athletes, to the best of their abilities, with step-by-step professional guidance at each stage of their development. Power Yoga is an emPOWERing style of yoga that combines cardio sessions with restorative sessions.
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About US
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Belmars is an international group of sports and fitness professionals with locations in the United Kingdom and the USA. We offer a diverse range of programs-something for everyone. We like to think of Belmars as your final destination to all your workout and sport's needs. Located in Westchester, New York, offers small classes with personal attention.
Programs
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Our Muay Thai kickboxing program, not only will you be getting a workout that's good for your heart, burning fat, and adding muscular flexibility and definition-you will also be receiving mental stimulation, as well as learning the correct application and techniques for your knees, elbows, punches, kicks, and blocks.
Testimonials
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I just wanted to write to express to you how much I have enjoyed being a member of your Muay Thai Kickboxing Program/School. I have tried a few different martial arts programs and schools over the years and found kickboxing to be the most realistic and worthwhile sport, exercise, and form of self defense.
Faq
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Muay Thai, also known as Thai Boxing, originated in Thailand and dates back thousands of years. The system utilizes punches and kicks, and also incorporates elbows, knees, and grappling techniques. Each part of a Thai fighter's body is a potentially lethal weapon, making Muay Thai the most brutal of all ring sports.
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