Business Details
13 Years
experience
Your Trusted Gym for 24/7 Fitness & Expert Training in Westminster, MD
Founded in 2013, we envisioned a space that combined the authenticity of old-school gyms with modern fitness innovation. Starting from a modest 1,800-square-foot basement, weve grown into a community-driven hub where every member is valued. Our expert trainers and state-of-the-art equipment, including Les Mills SMART Tech, cater to diverse fitness goals, from weight loss to muscle building. We prioritize personalized plans and motivational support to help you integrate fitness into your lifestyle. With 24/7 access and flexible group classes, we remove barriers to your success.Our culture of camaraderie fosters accountability, ensuring you feel encouraged every step of the way. We take pride in understanding individual needs and adapting our resources to maximize results. Transparency and accessibility define our approach, whether you join during staffed hours or utilize our 24/7 member services. Our commitment lies in transforming how you perceive fitnessmaking it sustainable, rewarding, and integral to your life.
Services
Group Fitness
Strength Training
24/7 Access
Cardio Equipment
Personal Training
Details
- Year established: 2013
Highlights and features
- We have certified trainers with over a decade of combined experience in fitness.
- Our personalized plans adapt to your unique body and goals.
- We offer Les Mills SMART Tech-equipped group classes for dynamic workouts.
- Members enjoy 24/7 access to facilities and equipment.
- Our community-driven approach keeps you motivated and accountable.
Services
Group Fitness
Experience dynamic, instructor-led group fitness classes with Les Mills SMART Tech equipment. Our programs blend strength, endurance, and high-energy routines to suit all fitness levels. Members enjoy both in-person sessions and on-demand workouts accessible from anywhere, ensuring flexibility in achieving health goals.
24/7 Member Access
Gain unrestricted access to our facilities with a key fob system available 24 hours a day, 7 days a week. This service caters to busy schedules, allowing members to train at their convenience without time constraints or overcrowding concerns.
Personal Training
Work with certified trainers to create tailored fitness plans addressing specific goals like weight loss or muscle gain. Our experts provide one-on-one guidance, equipment instruction, and ongoing motivation to optimize results and maintain long-term progress.
Strength Training
Utilize a range of equipment including deadlift bars, adjustable benches, and specialized tools like Viking presses and atlas stones. Designed for both beginners and advanced lifters, this service supports muscle development and functional strength in a structured environment.
LES MILLS On Demand
Access over 800 workouts across 13 categories through the LES MILLS app, featuring exercises like BodyPump and BodyCombat. This cost-effective option at $9.99/month offers flexibility with no contract, ideal for travel or supplemental routines.
Questions
What are your staffed hours?
We’re staffed Monday-Friday from 9:30 AM to 12:00 PM and 3:30 PM to 6:30 PM, and Saturdays from 9:30 AM to 12:00 PM. Members have 24/7 access.
Do you offer 24/7 access to the gym?
Yes, members enjoy unrestricted 24/7 access via a key fob system, ensuring flexibility for all schedules.
What payment options do you provide?
We accept cash and card payments for memberships and services. Please contact us directly for detailed billing inquiries.
Are there group fitness classes available?
Yes, we offer Les Mills SMART Tech-equipped group classes and LES MILLS On Demand with over 800 workouts accessible for $9.99/month.
How do I cancel my membership?
To cancel, please visit during staffed hours for in-person assistance to ensure proper processing.
What areas do you serve?
We primarily serve Westminster, Maryland, and surrounding areas with accessible fitness programs and community support.
Reviews (5)
Mohammad Abu Zaid
Dec 20, 2021
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I would like to thank Ms. Sue, the owner of the gym, and her son Philip for their kindness and for putting me on the right track when I was lost with my workout goals. Philip help me set up a plan, which has been so helpful. I am looking forward to taking a private session with the trainer Laurie, who I met and who explains everything in a way that is easy to understand. The gym is open 24/7, so there is no excuse not to work out. The gym is large with all the equipment a person needs.
Phil
Nov 20, 2021
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Great place, real gym. Visiting from north idaho and phil got me set up with a membership for a reasonable rate. I arrived during non staffed hours and called to ask about a membership. Phil gave me the details and even buzzed me in remotely so I could get a workout in until the next time they were staffed and I could sign up and get a door opener for 24 hour access. Most places TALK customer service, this place actually provides it.
Cait P.
Jun 23, 2021
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The Gym is one of the best gyms I've been to. It has options for all levels of fitness. Many of the members work on body building but don't let that intimidate you. There is absolutely no judgement there. No one bothers you during your workout unless you seek out help (which I don't like to be harassed/approached during my workouts personally). I trained with Phil and Kyle who were both extremely helpful in keeping me focused and working on my goals. It is also very clean, with workers coming doing rounds cleaning the equipment esp. during Covid. This gym has been there for me
David Brown
May 28, 2021
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I am visiting town and decided to give "the gym" a try. I am an active duty military member and asked for a 3 week membership and I was not charged for any of it which was so generous and I am truly grateful for that! Their prices are spectacular for membership from what I researched prior to coming in. This is a serious weightlifters gym. It has all the proper free weight equipment (i.e. squat rack, decks for Olympic lifting, plenty of bars and bumper weights). If you are swinging through town or even wanting to come here on a permanent basis, I would highly recommend!
Chris Hill
Jan 18, 2021
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Great place to workout. Family owned, they make everyone feel welcome regardless of fitness background. Great variety of equipment and machines to use. Highly recommended.
