Start and stick with the Xpose way of working out! The Xpose Fitness method combines Pilates, yoga, and exotic dance to find a more confident, strong, and sexy you! All of the exercise classes at Xpose incorporate exotic dance movements that not only bring your sexy back, but also give you a full body workout.
Xpose will help you de-stress and leave you feeling sexy and empowered. We offer Floor/Chair classes, Sexy Stretch, Pound, Booty Basics, Pole-Fit, Pole Sculpt, 5 levels of Static Pole, and 3 levels of Spin Pole. It's such a fun and sexy way to work out that at first you won't even think you're exercising.
Xpose will help you de-stress and leave you feeling sexy and empowered. We offer Floor/Chair classes, Sexy Stretch, Pound, Booty Basics, Pole-Fit, Pole Sculpt, 5 levels of Static Pole, and 3 levels of Spin Pole. It's such a fun and sexy way to work out that at first you won't even think you're exercising.
Services
New Clients
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Our studio is a community for women of all shapes, sizes, and ages who support and encourage each other. You will find there are things that come more easily to you than to others. You will also find that some things may not come as easily as you thought they would. The best part about our classes is you will have a good time and there is always something to keep you motivated in your workout.
Studio Policies
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All clients wishing to take part in classes at Xpose Fitness must be 18 years of age or older. New Clients, as well as returning clients who have not visited the studio in the past year, must present a valid photo ID and fill out a waiver with accurate information. The studio will recognize all information on the photo ID as valid.
Faq
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Any comfortable work-out attire is appropriate for our classes! We recommend fitted, above the knee shorts for pole. You are welcome to take any classes in bare feet or socks. If you would like to wear heels, they must have a chunky heel (the width of the quarter) and have a full ankle strap or support.
Meet our Staff
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She started off as a client in 2014 and has been in love with Xpose ever since. She has over 15 years in cheer leading and dance experience. She was even a cheerleader at the University of Maryland Eastern Shore where she obtained her bachelors degree in criminal justice. Alex strives to make the divas that come to Xpose to feel comfortable and have a great time!
Class Types
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What you'll need: Yoga mat, approved heels welcome (no stilettos) or bare feet, knee pads, and water. What you'll need: Approved heels encouraged (but not required- no stilettos), knee pads, and water. What you'll need: Approved heels encouraged (but not required- no stilettos), yoga mat, and water.
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