Flow Yoga Studio

Yoga is a practice. Like anything in life, you're free to choose the level of investment that fits your goals and lifestyle. Susie is very passionate about using all forms of yoga as an opportunity to explore and deepen our awareness of the world around us, so that we may begin/continue to navigate the many layers of the world within us.

The breath will always be the foundation of her classes as she guides with her words. I believe proactive skills in health, happiness, and well being are a fundamental human right. For over two decades, I have dedicated my life to sharing with and providing others with innovative skills in mindfulness, yoga, meditation and physical activity.