
You've been WFH since the pandemic hit. Considering we're still navigating uncertain terrain, chances are you'll continue to do most things online for a while longer. You tried to start a yoga practice and hopped on YouTube for inspiration. After a 20 - 30 minute "beginning yoga" class, the aches and pains are gone, you feel energized and in a slightly better mood.
The need to be seen, to be able to ask questions and be as present and productive as you know you can be. You want to stay physically active, maximize your energy levels and deal better with stress. I am committed to helping you recharge physically and mentally so you can feel more centered and energized to live your life.
The need to be seen, to be able to ask questions and be as present and productive as you know you can be. You want to stay physically active, maximize your energy levels and deal better with stress. I am committed to helping you recharge physically and mentally so you can feel more centered and energized to live your life.
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