After a year of working from home, we're bringing you a beginner's series that takes you from the ground up. No previous experience is required, class sizes will be small, and all bodies are welcome! Whether you want to practice in a group in-person or from the comfort of your own home, we'd love to see you at the studio or on live-stream.
Check out what we're offering! We're doing our utmost every day to ensure we have the safest environment for our students to visit, and we're still following the protocol that has kept our community healthy since the beginning of this adventure. If you'd like to learn more about our health and safety procedures for in-studio visits, please do.
Check out what we're offering! We're doing our utmost every day to ensure we have the safest environment for our students to visit, and we're still following the protocol that has kept our community healthy since the beginning of this adventure. If you'd like to learn more about our health and safety procedures for in-studio visits, please do.
Services
Teachers
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What we cultivate in yoga goes beyond the physical, it's something more esoteric, personally spiritual. We cultivate a closer connection with ourselves, our daily behaviors, we check our thoughts, assess our feelings, and we leverage the structured, attentive mindfulness within a class setting to apply that same thoughtfulness to every situation and interaction that arises outside of the room.
Class Formats
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Dive deep into fundamentals to develop greater body awareness, get accustomed to the names, shapes, and intention of the most commonly practiced yoga poses, and ensure you have a solid understanding of posture, anatomy, and alignment. Our teachers will introduce you to the tenets of yoga philosophy, powerful breathing practices, and safe bio-mechanics to help you live a happier and healthier lifestyle.
Pricing
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Rates vary depending on your goals, the teacher, and the length and frequency of your sessions. The best place to start inquiring about private instruction is by contacting us via email at info@yogallery.com. We'll schedule an initial consultation over the phone or in-person so we can better understand how to set you up for success and match you with an instructor.
Contact
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The Yoga Gallery entrance is on the WEST side of the building (7342 W. 80th). Look for the BLACK AWNING over the RED DOOR. Parking is usually available in the Farmer's Market Pavilion but is also available all around the downtown Overland Park area. Our studio is attached to the Kansas City School of Classical Ballet and the Pilates studio, Physiques.
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