I, Robert, will be teaching online live classes each week via Zoom. You will need to download the Zoom software to have access to the classes. The link will take you to the correct site. I send my wishes for health and peace to you and your loved ones in this challenging time. Please feel free to send a link to this website to any of your friends or family that might gain benefit from my classes.
I have added a new feature: the classes will be recorded and available for streaming at your own convenience for a few days after the class. I will be charging $18 for these classes as well. If you miss a class or can't quite make the posted start time, then send me an Email and I will send you the link to the Zoom recording.
I have added a new feature: the classes will be recorded and available for streaming at your own convenience for a few days after the class. I will be charging $18 for these classes as well. If you miss a class or can't quite make the posted start time, then send me an Email and I will send you the link to the Zoom recording.
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About Us
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We are a small studio, average class size 7 to 15. We have all been influenced by the teachings of B. K. S. Iyengar. This method of teaching Yoga postures creates a foundation of precise physical and mental engagement within the practitioner. This foundation will allow you to practice many styles of Yoga safely and effectively.
Classes and Fees
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Although similar to other exercise classes, there is a strong emphasis on mental focus, and the breath. We move through a series of positions while the instructor gives direction on the correct way to align the body. It is at once both invigorating and calming. Prenatal Yoga is a great way to take care of you and meet other local moms to be.
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