Our mission is to build a healthy, creative, and compassionate community. We understand the healing, empowering, and transformative powers of yoga, meditation, and the creative arts. Our space includes three main areas of focus, which symbolically correlate with the three areas found in our studio.
In the studio room, we strive to teach in a way that helps students strengthen the mind-body-spirit connection. In the front area, we encourage creativity, learning, and passion with activities such as our paint nights and weekly book clubs. In the upstairs room, we encourage healing and growth as students can experience private breathwork sessions and other personalized attention.
In the studio room, we strive to teach in a way that helps students strengthen the mind-body-spirit connection. In the front area, we encourage creativity, learning, and passion with activities such as our paint nights and weekly book clubs. In the upstairs room, we encourage healing and growth as students can experience private breathwork sessions and other personalized attention.
Services
Upcoming Special Events
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Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional.
Prices & Perks
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First 30 Days with us for only $30! This first month with us will give you many chances to find your favorite classes and instructors while helping you learn how the studio best fits in your life! Receive a free class pass to give to a friend who have never been to our studio (contact us ahead of time to redeem and register them).
Aerial Teacher Training
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Aerial yoga is a playful style of yoga that brings people back to the adventures they had both upright and upside down in childhood. This is a powerful form of yoga that can help relieve back pain, provide tremendous support for balancing postures, and can allow core and arm strength to be gained very rapidly.
Aerial Yoga
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Yes! Students will be able to attend all aerial yoga classes under the same membership options (explained here) including our Unlimited Class Monthly Plans, our 10 Class passes, our Drop-In options, and even our New Student Special (the first 30 days at the studio for only $30). The one thing different about all aerial yoga classes (as well as workshops) is that registration is absolutely required prior to the class.
Personal Sessions
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Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy dispenses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include: resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances, and stored trauma releases in the body.
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