High Desert Yoga Studio
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High Desert Yoga Studio
The mission of High Desert Yoga is to create a nurturing environment that supports our community of students and teachers as they deepen their experience of body, mind, and spirit. Our livestream classes and workshops have ended. The HDY building has been leased to the Albuquerque School of Healing Arts (ASHA), a new massage school, which will also offer in-person yoga classes to independent instructors.

You can participate in on-going livestream, in-person, or hybrid (both livestream and in-person) yoga classes offered indepently by some of our instructors. We have appreciated your efforts to redeem your classes before expiration since we are unable to offer refunds or credits for unused classes. We will continue to offer retreats locally in New Mexico, at Yoga del Pacifico in Troncones, Mexico, and other locations internationally.
Services
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The mission of High Desert Yoga is to create a nurturing environment that supports our community of students and teachers as they deepen their experience of body, mind, and spirit. Through the teaching and practice of asana (poses), pranayama (breath work), and yoga philosophy, we strive to promote optimum physical health, clarity of mind, and spiritual inspiration for all.
Yoga Classes
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HDY livestream classes have ended. While we develop our Video-on-Demand system, we are offering a selection of pre-recorded classes each week. Here are this week's available recordings for your continued practice. Many of our staff members are continuing livestream and a small number of in-person classes.
Workshops & Events
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Workshops inspire and deepen all aspects of your yoga practice as you learn about the subtleties of the body and breath and delve more and more deeply into yogic philosophy. We offer a wide variety of workshops with our experienced HDY faculty and many world-renowned visiting instructors.

Our yoga workshops are appropriate for all levels of yoga experience, unless otherwise specified, and help you take your practice to another level of fulfillment.Enjoy up to 8 days access to this pre-recorded workshop exploring the primary qualities of mobility and stability in asana. Enjoy up to 8 days access to this pre-recorded class geared toward the intermediate student who has an understanding of alignment in basic yoga asana.
Retreats
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As workshops expand on the benefits of classes, retreats offer additional growth as you practice twice daily for a week or longer. You also discover a quality of ease as you are removed from your everyday concerns and distractions, and find your parameters expanding in a totally new and exotic environment.
Healing Arts Center
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The Healing Arts Center, a tranquil and welcoming place of healing, offers a respite from the hectic pace of daily life.

We offer an array of therapeutic modalities including: fully licensed and certified practitioners in physical therapy, nutrition and food therapy services, massage therapy and bodywork, essential oil treatments, stress management, psychotherapy and counseling, yoga therapy, Somatic Experiencing, Oriental Medicine, Polarity Therapy, Reiki, medicinal herbs, Ayurveda, sound healing and more.
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