It is the philosophy of Nirguna Yoga that by honoring the integrity and tradition of the ancient teachings and methods of yoga, our local community of practitioners will reach the highest degree of physical, mental, and spiritual health. The only true measure of the efficacy of a wellness system is the profound and apparent change in the health and well-being of the practitioner.
In time, through the establishment of a foothold of rigor and authenticity that consistently produces clear results within the Albuquerque yoga community, practitioners from all across the southwest and eventually the greater United States will be drawn to Nirguna Yoga training programs for their superior approach to empowering students to succeed and preparing teachers to best serve the needs of their students.
In time, through the establishment of a foothold of rigor and authenticity that consistently produces clear results within the Albuquerque yoga community, practitioners from all across the southwest and eventually the greater United States will be drawn to Nirguna Yoga training programs for their superior approach to empowering students to succeed and preparing teachers to best serve the needs of their students.
Services
Classes
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Welcome back to our new studio offering Hot 26 & 2 and Vinyasa classes. Stay with us as we re-introduce your favorite yoga classes, philosophy, workshops, and more. Nirguna yoga is committed to helping practitioners unlock their pure potential by offering the highest quality training in the discipline of Yoga.
Kundalini Yoga
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Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness. The Kundalini is untapped energy, coiled at the base of the spine. This energy can be drawn up through the body, awakening each of the seven chakras.
Vinyasa
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Vinyasa literally means to move something into a position. Generally, people use the words "vinyasa" and "flow" synonymously in yoga. The term refers then, to moving in a continuous flow from one posture to the next in a series. Our Vinyasa classes are inspired by the teachings of Sri Dharma Mittra.
Prenatal Yoga
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Move your body, exercise, and breath in a way that feels great and that is safe and productive throughout all trimesters of your pregnancy. Set intentions and prepare your body and mind for labor and birth. Relieve common pregnancy discomforts. Stay toned and strong in your body so that it can meet the demands of carrying a baby.
Rates
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Nigurna Yoga presents a series of Classes that are committed to honoring the integrity and tradition of the ancient teachings and methods of yoga, ensuring that our local community of practitioners will reach the highest degree of physical, mental, and spiritual health. To assist you in achieving this goal Nigurna Yoga offers a variety of class prices and memberships across the diverse range of classes and workshops that we offer.
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