Join us for a week a peaceful week in the pristine Northern Rocky Mountains of Montana. Balance and nourish your entire being with daily active and restorative yoga, Yoga Nidra with live sound healing led by Cindy Meiri, delicious healthy meals, and ample free time to explore the gorgeous natural surroundings.
Public classes and private sessions in the Bay Area. Classes are a graceful experience blending chanting, meditation, music, and intelligent sequencing with emphasis on breath and self-inquiry. Continuing education through mentorship is an excellent way to enliven and enrich your yoga teaching skills.
Public classes and private sessions in the Bay Area. Classes are a graceful experience blending chanting, meditation, music, and intelligent sequencing with emphasis on breath and self-inquiry. Continuing education through mentorship is an excellent way to enliven and enrich your yoga teaching skills.
Services
About
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Estee Fletter, E-RYT 500, is a compassionate and inspired Yoga Teacher, Mentor, and Teacher Trainer based in the San Francisco Bay Area. Estee's classes blend chanting, meditation, music, and thoughtful sequencing while maintaining emphasis on breath and self-inquiry. She is known for her warm nature, the soothing quality of her voice and supportive hands-on assists.
Workshops
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Restorative yoga acts as a tonic for whatever ails us, bringing the body and mind into a state of deep relaxation where true healing can occur. In this deeply restful workshop we will utilize well placed bolsters, blankets, blocks, and other supportive props to provide restoration for tired bodies and busy minds.
For Teachers
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Continuing education is an excellent way to enliven and enrich your yoga teaching skills. Through private coaching sessions, assisting in public classes, and class observation, you will gain insight that enhances your teaching abilities to keep you and your students engaged and inspired. Estee offers two types of Mentorship Programs.
On Demand Classes
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Each month, you'll receive a new yoga class (between 10 - 60 minutes) to help you maintain your practice. Each week, you'll receive a new yoga class (between 10 - 60 minutes) to help you build and maintain your practice. PLUS at the end of every third month, you'll receive a private lesson including an Ayurvedic and essential oil consultation, in person or via zoom.
In-Person Classes + Privates
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Proof of vaccination is required for everyone attending indoor classes, masks are optional and we encourage you to make a choice that feels most appropriate for you. Vinyasa classes are well balanced, blending chanting, meditation, music, and thoughtful sequencing with emphasis on breath and self-inquiry.
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