Yoga Art Music or YAM, is a yoga studio with uplifting teachers and a down-to-earth vibe. YAM was opened by lake highlands residents, Jen & Trey Johnson, with the goal to create a community-based space to help highlight amazing local yoga teachers, artists and musicians. YAM's beautiful studio features some of Dallas' best local yoga teachers, artists and musicians.
YAM is a yoga studio, art gallery and music venue rolled into one cool space. We look forward to seeing you on your mat. Supporting our local community and giving back is very important to us. Whether we are giving free classes to our local educators or creating coat + blanket drives to donate to our local shelters.
YAM is a yoga studio, art gallery and music venue rolled into one cool space. We look forward to seeing you on your mat. Supporting our local community and giving back is very important to us. Whether we are giving free classes to our local educators or creating coat + blanket drives to donate to our local shelters.
Services
Free Intro Week + Studio Schedule
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Yoga three ways: in person, virtually and on demand! Whether you're looking to come to class in person or attend virtually we have you covered! Missed a class? Check out our FREE library of classes to practice whenever you'd like! Studio is equipped with mats, blankets, blocks + straps for use. Please bring your own towel if you need!.
Yoga
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YAM Power Flow classes are meant to be athletic, and taught so that all levels can experience a great class. Cardio, strength, balance, and mindfulness are all emphasized while building flexibility. Teachers provide easy to follow verbal cues and modifications, so students don't feel lost, while also providing options to intensify, allowing each student to find their edge.
Teachers
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All YAM instructors were thoughtfully selected to make sure they have a sweet energy and gentle approach. Each has their own style and helps build our diverse community, come check them all out! Create a sense of community and connection where you can grow and explore without fear or judgment.
I can truly honor each practice by learning and understanding.it is only that way that I can help others get the most out of their experiences with each of these arts.Exploring the balance between gentleness and strength with increased awareness of alignment and intentional breath in poses to revitalize and awaken your authentic self.
I can truly honor each practice by learning and understanding.it is only that way that I can help others get the most out of their experiences with each of these arts.Exploring the balance between gentleness and strength with increased awareness of alignment and intentional breath in poses to revitalize and awaken your authentic self.
Pricing
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Download the MINDBODY app to manage your account, purchase a studio membership, find a class and register! All high school student memberships will be available for purchase in studio. Please bring valid student ID. In addition to our class schedule, the studio is open Tue-Sat from 10-2 for visiting, viewing artwork and purchasing products & memberships.
Offsite
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We offer a multitude of services all over Dallas, designed to enhance corporate culture, encourage wellness and. Personalized to what your team needs, and allows them to see each other and chat for 10 minutes before and after class! Power flow, deep stretch, beginner or meditation classes, as well as pre-meeting and boardroom meditation are available.
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