Regardless of your age, weight, strength, flexibility or experience, yoga is for you. DSY offers a peaceful, compassionate, joyful, non-judgmental environment for your yoga practice. DSY offers everything from Aerial Yoga to Restorative yoga but we also have Pilates classes and special events which range from Boot Camps to Salsa Dancing and Percussion Classes!
DSY also offers Private Yoga sessions and Thai Yoga Therapy which is not only a massage unlike any other but is recognized as a treatment for a wide variety of ailments. Our goal at Diana's School of Yoga is to introduce and guide you through the art and ancient discipline of yoga. We have yoga. Check out the DSY Monthly Newsletter for health and yoga related news, tips and special events!
DSY also offers Private Yoga sessions and Thai Yoga Therapy which is not only a massage unlike any other but is recognized as a treatment for a wide variety of ailments. Our goal at Diana's School of Yoga is to introduce and guide you through the art and ancient discipline of yoga. We have yoga. Check out the DSY Monthly Newsletter for health and yoga related news, tips and special events!
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Instructors
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Our goal at Diana's School of Yoga is to introduce and guide you through the art and ancient discipline of yoga. We have yoga classes 7 days a week and also offer corporate yoga, private home sessions, quarterly boot camps, yoga retreats and Thai Yoga Therapy Bodywork. Come experience a mind, body and spirit connection at DSY and find the joy in movement!
Yoga For Everyone
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You may be intimidated by yoga when you see these lean, flexible and strong yogis so gracefully bending their bodies into poses with funny names that are hard to pronounce. But let me tell you this, no one gets there overnight and some of us may never get "there". Yoga is a practice. The point of yoga is not to stretch your legs behind your head but instead to learn things about yourself and your body on the journey there.
Aerial Yoga
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Aerial Yoga, taught by Emily May, combines traditional mat yoga with postures suspended in soft fabric hammocks. With the help of gravity and hammocks, we can playfully explore floating, fluid movements and create space in our bodies without compressing our joints and spine. The feeling in the body is exquisite!
Thai Yoga Therapy
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Thai Yoga Therapy is an ancient system of bodywork that combines Yoga and Ayurveda, utilizing acupressure points to affect a healing touch also known as Nuad Boran. In Thailand it is one of the branches of Traditional Thai Medicine (TTM) and is recognized as a treatment for a wide variety of ailments.
Contact Us
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Take I-30 West toward Fort Worth. Take Loop 12 South. Exit Spur 408/20. Take Kiest/Spur 303 westbound. Go several miles to Carrier Parkway. Go straight through the light at Carrier Parkway and turn left into the Towne Square Shopping Center, 925 W. Pioneer Parkway Ste K. We are in the second building with the green tiled roof.
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