Dallas Yoga Center brings to you the highest quality yoga, mindfulness and wellness that is holistic, embodied, mindful and nourishing for the body, mind and spirit. Whether you just want to get a nice stretch, let go of tension, or dive deep into the ocean of yoga wisdom, DYC provides a wide variety of classes, events, workshops and private lessons to take you further along in your health and wellness journey.
At DYC, we strive to create a warm, caring and friendly learning environment with expert instructors to guide your practice with a mission to educate, enrich and inspire the community to lead more mindful, meaningful and healthier lives. An incredible assortment of livestreamed and archived yoga wellness, and mindfulness classes.
At DYC, we strive to create a warm, caring and friendly learning environment with expert instructors to guide your practice with a mission to educate, enrich and inspire the community to lead more mindful, meaningful and healthier lives. An incredible assortment of livestreamed and archived yoga wellness, and mindfulness classes.
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DYC is a holistic education resource center dedicated to nourishing mind, body and spirit. Dallas Yoga Center's yoga fundamentals classes gives students both newer to yoga and more experienced the opportunity to return to the basic principles of yoga. These classes introduce postures, breathing techniques, emphasize proper alignment, and are designed to give you a firm foundation on which your practice can flourish.
Mindfulness Classes
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Mindfulness meditation can help you access deep, innate resources for healing, growth, and transformation. It offers the possibility of a healthy way to be in relationship with the inevitable joys and challenges of life, and can give you freedom from stress, anxiety, pain, and illness. DYC offers Mindfulness Meditation classes on the DYC DIGITAL weekly schedule.
Private & Group Sessions
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Yoga, mindfulness and wellness privates to meet your needs taught in your home, office, online or at DYC. Since 1989, DYC has served countless private and corporate clients with the highest quality practitioners to cultivate optimal health and wellbeing. Let us work with you or your business to customize a path to true wellness and growth.
Corporate Yoga
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Lead employees to optimal performance with a better approach to employer health solutions. Since 1989, DYC has served countless private and corporate clients with the highest quality practitioners to cultivate optimal health and wellbeing. Let us work with you or your business to customize a path to true wellness and growth.
300 Hr Yoga Teacher Training
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Take a journey of self discovery and awaken to your true potential as a healer, space holder, and yoga teacher. Dive deep into yoga as a transformational path and a spiritual practice. For conscious yogis that appreciate the ancient tradition of yoga while wanting to find personal growth, change lives and make a better world.
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