Too many of us move through life in physical pain and numb in our minds. We, at Purely Hot Yoga, believe each of us owns the power to heal and improve our own lives, increase our health and wellness, and feel amazing! Anyone can feel healthy and powerful with our transformative yoga and Pilates classes because they work your entire body and de-stress your mind in a fun, supportive way.
My Yoga/Pilates practice has improved my life immeasurably. Physically, mentally and emotionally I feel more balanced and focused. I was prepared for the physical part, but taken aback by the emotional releases I have experienced during practice. I highly recommend trying out Purely Hot Yoga, best decision I've made!
My Yoga/Pilates practice has improved my life immeasurably. Physically, mentally and emotionally I feel more balanced and focused. I was prepared for the physical part, but taken aback by the emotional releases I have experienced during practice. I highly recommend trying out Purely Hot Yoga, best decision I've made!
Services
New Student Info
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Enjoy the benefits of yoga and Pilates practice to heal the body and mind, reduce stress, improve immunities, improve sleep, and give you more strength so you feel balanced and healthy and can continue taking care of everyone else around you. Be clean, quiet, and respectful to others. Yoga practice is as much about how you treat others as it is about how you care for yourself.
Teachers
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I attended my first Bikram yoga class to stretch out and give therapy to my sore muscles and back pain. I immediately became hooked. I had never experienced a total body workout that gave me so much energy and such a complete sense of well-being. I became convinced this style of yoga was the key to superior health and wellness.
Yoga
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Hot Yoga is a challenging series of 26 postures and 2 breathing exercises, suitable for all ages and all levels of ability. Each posture stretches, strengthens, and prepares specific muscles, ligaments, and joints needed for the next posture. Hot yoga (previously known as Bikram method) stimulates the organs, glands, and nerves, moving fresh oxygenated blood to 100% of the body, restoring all systems to a healthy working order.
Pilates
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Inferno Hot Pilates is a training system which combines Pilates principles and High Impact Interval Training (HITT) and is performed in a room heated to 98 degrees and 30% humidity. It is an intense, full body workout designed to strengthen muscles, increase flexibility, and improve overall health, for men and women of all fitness levels.
Rates
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If you are new to our studio, or have not practiced with us in 12 months or more, you can grab this deal and receive unlimited classes for 30 days. If you love practicing with us, (of course you will) you will have an option to continue with our special unlimited membership for only $129/month. Please bring your own yoga mat, towel and filled water container to class.
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