Good Karma Studio is Albany, New York's premier circus arts, aerial yoga and bungee fitness studio offering Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, group fitness classes and more! We are the area's ONLY certified circus arts studio, and the very first to bring aerial yoga and bungee fitness to the Capital Region!
Whether you're new to yoga or an experienced Yogi, you'll find comfort in our studios and with our highly-trained and compassionate teachers. Take a trip into the Good Karma lifestyle and explore our studio, meet our teachers, try a variety of classes, and find out what works best for you. Sept 25 - Let's celebrate carnival style-complete with games, vendors, performances, dunk tanks and more!
Whether you're new to yoga or an experienced Yogi, you'll find comfort in our studios and with our highly-trained and compassionate teachers. Take a trip into the Good Karma lifestyle and explore our studio, meet our teachers, try a variety of classes, and find out what works best for you. Sept 25 - Let's celebrate carnival style-complete with games, vendors, performances, dunk tanks and more!
Services
The Studio
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Good Karma Studio is Albany, New York's premier circus arts, aerial yoga and bungee fitness studio offering Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, group fitness classes and more! We are the area's ONLY certified circus arts studio, and the very first to bring aerial yoga and bungee fitness to the Capital Region!
Aerial Performers for Hire
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Book an eye-opening performance or night of ambience featuring our Good Karma Studio aerial dancers and vertical performers. We offer aerial lyra hoop, silks and silk hammock, as well as hula hoop, fire spinning and rope as our apparatus options. We can customize themes for any event and audience. We'd love to be part of your very special event, so let Good Karma kick it up a notch and book a performance today!
Class Offerings
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Good Karma Studio offers a variety of yoga and fitness classes for students of all ages and skill levels. Once you find a fitness program that works for you, view the available classes to see what creative ways Good Karma Studio teachers are helping students reach their goals - while having tons of fun in the process.
Circus Arts & Bungee
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Good Karma Studio is Albany's only studio offering circus arts classes from certified teachers. All circus arts classes are small group sizes of 10 and under, to ensure safety and a more hands-on experience from your teacher. Come explore the Lyra Hoop, or Aerial Hoop as it is sometimes called. In our beginner basics and fundamentals class, no experience is required.
Aerial Yoga
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Aerial Yoga takes many of the traditional yoga poses and incorporates them using swings that hang from the ceiling. It also uses aspects of pilates, dance, and gymnastics. The swing enables you to get into deeper stretches and sustain more challenging poses for a longer period of time. We offer multiple aerial yoga classes for students of all ages, sizes and skill levels.
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