Business Details
18 Years
experience
Expert Fitness Training & Weight Loss Programs
Studio 38 Fitness is a client-focused exercise studio located in Stoneham, Massachusetts, providing tailored fitness solutions since 2008. Founded by Jeff Devine, a professional with over 17 years of experience in the fitness industry and certifications in CPR/AED, MADD DOGG Spinning, NASM Personal Training, and more, we specialize in creating personalized programs designed to meet individual goals. Our services combine strength training, cardiovascular programming, and nutrition counseling to ensure a comprehensive approach to health. We prioritize an energetic, distraction-free environment where clients can fully concentrate on their workouts. Our team includes certified trainers with extensive experience in diverse fitness disciplines, from Brazilian Jiu Jitsu to Spinning.We offer 1:1 personal training, small group sessions, and specialized programs like our Devine Weight Loss System. The studio emphasizes accountability, motivation, and measurable results, utilizing tools such as body composition analysis and functional movement assessments. We also host group classes, including Boot Camps and Spinning sessions led by certified instructors. Our commitment to excellence and community has made us a trusted choice for fitness enthusiasts in the greater Boston area. By focusing on individual needs and fostering a supportive atmosphere, we strive to help clients achieve long-term health and wellness success.
Services
Personal Training
Devine Weight Loss System
Boot Camps
Spinning Classes
Group Workouts
Nutrition Analysis
Body Composition Analysis
Virtual Training
Functional Movement Assessments
Fitness Coaching
Details
- Year established: 2008
Highlights and features
- 17 years of experience with certified fitness professionals.
- Personalized programs combining strength, cardio, and nutrition counseling.
- State-of-the-art private studio with specialized equipment.
- Proven results through postural analysis and functional assessments.
- Affordable Boot Camp option included for frequent trainees.
Associations and certifications
- AHA CPR/AED
- MADD DOGG Spinning
- NASM Certified Personal Trainer
- NESTA Post Rehab Specialist
- USA Weightlifting Level One Strength Coach
What people say
Results oriented program
Supportive environment
Expert trainers
Personalized approach
Successful weight loss
Services
Personal Training
Studio 38 Fitness offers personalized 1:1 and small group training tailored to individual goals. Our certified trainers design programs integrating strength, cardio, and nutrition for measurable outcomes. Clients receive customized workout plans, body composition analysis, and ongoing motivation to ensure long-term success.
Devine Weight Loss System
This structured weight loss program combines fitness assessments, nutrition counseling, and metabolic rate calculations. Clients receive step-by-step guidance to achieve sustainable results through tailored exercise routines and dietary strategies. Regular progress tracking ensures continuous improvement and accountability.
Spinning Classes
Led by MADD DOGG certified instructors, these high-energy classes blend cardiovascular exercise with motivational music. Participants enjoy varied intensity levels suitable for all fitness stages. The program emphasizes calorie burn, endurance building, and community support in a fun, engaging environment.
Body Composition Analysis
Using advanced technology, we measure body fat percentage, muscle mass, and hydration levels. This data informs personalized training adjustments and tracks progress over time. The service helps identify health risks and optimize workout/nutrition plans for specific goals.
Functional Movement Assessments
These evaluations identify movement imbalances and potential injury risks. Trainers use results to design corrective exercise programs improving flexibility, coordination, and overall functional performance. Ideal for post-rehabilitation clients or those seeking enhanced physical capability.
People
Jeff Devine
Owner & Founder
With 17 years in fitness, Jeff holds a BS in Exercise Physiology and certifications from NASM, NESTA, and USA Weightlifting. He previously worked at elite Boston health clubs and directed corporate wellness programs before opening Studio 38 Fitness in 2008.
Connor Barry
Personal Trainer
NASM-certified trainer with expertise in Brazilian Jiu Jitsu, boxing, and martial arts. Currently pursuing a Psychology degree while leading conditioning classes. Combines combat sports knowledge with strength training to create dynamic workout regimens.
Rob Neil
Spinning Instructor
Certified MADD DOGG instructor with over 10 years of cycling experience. Delivers high-energy classes incorporating diverse music genres. Focuses on cardiovascular endurance and calorie-burning workouts that keep participants engaged and motivated.
Questions
What services does Studio 38 Fitness offer?
We provide personal training, weight loss programs, spinning, Boot Camps, body composition analysis, and functional movement assessments. All services are designed for customized fitness solutions.
How can I start working with a trainer?
Contact us via phone or email to schedule a complimentary consultation. We'll assess your goals, experience level, and create a tailored fitness plan to begin your journey.
Are group classes included in training packages?
Yes, small group sessions and Boot Camp participation are available at no extra cost for clients training twice weekly or more.
What certifications do your trainers hold?
Our team holds certifications from NASM, NESTA, MADD DOGG Spinning, AHA CPR/AED, and USA Weightlifting, ensuring expertise in various fitness disciplines.
How does the Devine Weight Loss System work?
This program combines metabolic rate testing, nutrition counseling, and structured exercise routines. Regular assessments track progress and adjust strategies for sustainable, long-term weight management success.
Reviews (1)
S. Seeliger
Jun 17, 2021
Report
Positive:Communication,Professionalism,Quality
Wonderful studio that focuses on YOU. Ive had challenging and customized workouts with trainer Melissa. She listened to my goals and got me there! Ive gotten much so. much . stronger. Definitely would recommend.
Wonderful studio that focuses on YOU. Ive had challenging and customized workouts with trainer Melissa. She listened to my goals and got me there! Ive gotten much so. much . stronger. Definitely would recommend.
