Individual and group fitness training from college-educated and CSCS strength and conditioning certified personal trainers. Whether you have worked with a personal trainer before or not, working with our fitness coaches will be unlike any experience you have ever had. All of our personal trainers have a four-year degree in a related field and are CSCS strength and conditioning certified.
During our small group training classes, you don't just learn how to do exercises; you learn WHY you are doing these exercises. You don't have to worry about getting lost in the crowd; our small group fitness classes are capped at 10 people max. Group Training is a hybrid between Personal Training and Small Group Classes.
During our small group training classes, you don't just learn how to do exercises; you learn WHY you are doing these exercises. You don't have to worry about getting lost in the crowd; our small group fitness classes are capped at 10 people max. Group Training is a hybrid between Personal Training and Small Group Classes.
Services
About
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At Fit In New England, we are focused on education and experience. Our highly educated and experienced fitness coaches are committed to making athletes' experiences one of a kind. Our gym in Medford is committed to providing each athlete who walks through our door with personal training and small group training classes built to empower them to live their healthiest and happiest lives.
Training
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We use these 6 basic athletic traits: Strength, Endurance, Power, Flexibility, Speed, and Agility and mix them up in different servings to provide classes that challenge the body in completely different ways! If you decide to join us, you can purchase classes at a frequency of one, two, or three classes per week.
Personal Training
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Whether or not you've worked with a trainer before, training with our fitness coaches will be unlike any experience you have ever had. All of our coaches hold a four-year degree in kinesiology, making them extremely qualified in the realms of body mechanics and movement. We pride ourselves in having trainers with high education levels in order to give you the best training experience ever.
Group Training
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Group Training is a hybrid between Personal Training and Small Group Classes. Group Training is a monthly membership where participants choose to train 4x or 8x per month. Our classes are available through the Mind Body app and members would join classes that work for them! We offer classes throughout the week: mornings, afternoons, evenings, and weekends.
Pricing
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At Fit In New England, one of our primary goals is to provide you with quality education and training no matter what your fitness goals are. We understand that everyone is different and may have different needs and wants when it comes to fitness, which is why we're proud to offer you a wide variety of education and training opportunities through our personal training, group training, and small group classes!
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