Kurt always gives us his personal best and tailors the workout based on how we are feeling that day. He adds some new things to keep it interesting and appropriate for our skill set. No! We specialize in (and LOVE) helping people find the right movements for their body and experience. We help you keep at a pace that will keep you feeling successful rather than defeated or "having to keep up".
We find the right balance of confidence and challenge to keep each person engaged in their progress! Yes! However we recommend you start with our Introductory Private Package. We have found better success when clients who are new get some one on one attention so the coaches know how best to help them in a group session.
We find the right balance of confidence and challenge to keep each person engaged in their progress! Yes! However we recommend you start with our Introductory Private Package. We have found better success when clients who are new get some one on one attention so the coaches know how best to help them in a group session.
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The only way to ensure an active and enjoyable life is through consistent health and wellness habits. Our programs are designed to ensure you create a healthy habit of exercise, whether you choose 1 on 1 training, small group training or a combination of both. We offer 3, 6 and 12 month programs, with most clients choosing a minimum of 2 x per week.
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LLM is a welcoming, friendly studio with experienced knowledgeable staff who care deeply about each client and his/her fitness goals. They are dedicated to successfully guiding each client to achieve their best. This is accomplished through thorough assessment, program planning and enthusiastic encouragement every step of the way.
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