I believe that prioritizing your health bleeds into all areas of your life. My goal is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through fresh new workouts that challenge your body and get you the results you desire. I am an ACSM certified personal trainer and group fitness instructor with over 10 years professional experience.
I work with my clients online from my home garage gym in Cincinnati, offering a private and personalized experience. I also offer outdoor in person training for individuals, couples/friends and small groups. I specialize in creating programing for at home workouts and currently training online via Zoom, FaceTime or Skype training.
I work with my clients online from my home garage gym in Cincinnati, offering a private and personalized experience. I also offer outdoor in person training for individuals, couples/friends and small groups. I specialize in creating programing for at home workouts and currently training online via Zoom, FaceTime or Skype training.
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I'm a midwesterner at heart, born and raised in Cincinnati, Ohio. I followed my calling west in the 00s, spending a decade in San Francisco before moving to Denver in 2017. In 2020, amid a pandemic, I moved home to Cincinnati to be closer to family again. My love for health and fitness started about 18 years ago when I went through a weight loss transformation, losing over 50 lbs.
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