Together our team of the best personal trainer's possess an impressive range of certifications and credentials as well as an in-depth understanding of the human body. Most profoundly, we share an unwavering commitment to our clients and helping them reach their fitness goals safely and efficiently from weight loss, gaining lean muscle mass or just overall health.
Acknowledging that no two bodies are alike, we resist creating generic workouts for the masses. Instead, we reverse the pattern by creating personalized and challenging workouts based on the individual client's body type, fitness goals, and past or current injuries, all while incorporating the most current and advanced training methods.
Acknowledging that no two bodies are alike, we resist creating generic workouts for the masses. Instead, we reverse the pattern by creating personalized and challenging workouts based on the individual client's body type, fitness goals, and past or current injuries, all while incorporating the most current and advanced training methods.
Services
Services
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Training with a j+k fitness expert can help clients reach their goals safely and effectively. We are mindful of any injuries and sensitivities our clients might have, and customize our workout programs based on this vital information. Through close monitoring of alignment and form, our trainers encourage clients to forge body awareness and to utilize correct muscles during all workouts.
Before + After
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When I first started training at j+k, my first goal was to be healthy and weight-loss. Then over time when my body transformed rapidly, I wanted to be healthy and fit in clothes that showed off my body. The one thing thats sustain me over the course of time has been the lifestyle changes. I came to j+k before my wedding to transform my body fairly quickly and to do so in less than couple of months.
Trainers
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Lucky for me, I had very loving and supportive parents who never pressured me into one career choice. Instead, they always gave me the freedom to pursue what I was passionate about. When I decided to become a health and fitness professional, my family was behind me all the way. Suffering a serious ACL injury playing football has given me an informed perspective on the rehabilitation process.
Careers
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If you're a fitness enthusiast looking to join the j+k team as a trainer, and believe you have both the credentials and personality to reach a diverse set of clients, we would love to hear from you. We are always on the lookout for new and experienced talent who understand the dynamics of collaborative training, and are committed to fitness as a way of life.
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