Our personal trainers are experienced professionals who are unparalleled in their quality of service and versatility. We don't get people injured nor do we cancel last minute on you. When you're personal training with us its just you and your coach in the entire gym with nobody in the way. Now that's real personal training.
Additionally, our small group training is still personalized and groups are kept small. We cap classes off at 5 people max per in order to still personalize goals and keep it clean and classy. Our massage therapists are knowledgeable, experienced, and intuitive professionals who use a blend of modalities to treat each client's specific bodily needs.
Additionally, our small group training is still personalized and groups are kept small. We cap classes off at 5 people max per in order to still personalize goals and keep it clean and classy. Our massage therapists are knowledgeable, experienced, and intuitive professionals who use a blend of modalities to treat each client's specific bodily needs.
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What do you get when you choose to train and/or get massage at our locations? A completely private and exclusive location- there are never people in your way here; the herd mentality crew are all at planet fitness, orange theory, and other public gyms. You know those gyms; always a sweaty meathead hogging up the bench press whilst texting and taking selfies for insta.
Alameda Location
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All personal training sessions are completely private. It's just you and your personal trainer in the entire gym and nobody else. It's been our fitness model since we opened in 2014 buts it's really taking off these days after 2020. REAL personal training! How's this sound post pandemic? Our small groups are always kept small and still personalized to the individuals goals.
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